Blood Sugar Impact of Jet Puffed Marshmallows, 12 Oz
contains 82.8g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingJet-puffed marshmallows, 12 oz contains 24.0g of carbs, 17.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Jet-puffed marshmallows, 12 oz contains 82.8g of carbs, 58.6g of sugar, and 0.0g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg Hunt With Candy
FRANKFORD CANDY, LLC
Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon
JELLY BELLY CANDY COMPANY
Sour Rainbow Bites Candy, Sour Rainbow
COOPERATIVE MARKETING
Gummy Heart Candy, Gummy
FRANKFORD CANDY, LLC
Freedom Rings
RB. CONFECTIONS, LC.
Peach Rings Gummi Candies, Peach Rings
TARGET STORES
Milk Chocolate Covered Marshmallow Egg's, Milk Chocolate
THE HERSHEY COMPANY
Disney, Fruit Gummies
IMAGININGS 3
Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites, Apple, Banana, Strawberry, Cherry, Grape
FERRARA CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jet Puffed Marshmallows, 12 Oz is a food product in the candy category with a Blood Sugar Impact score of 47.7.
Jet Puffed Marshmallows, 12 Oz has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Jet Puffed Marshmallows, 12 Oz contains 82.8g carbs, 58.6g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jet Puffed Marshmallows, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jet Puffed Marshmallows, 12 Oz compares to similar foods. You can also explore other foods in the candy category for alternatives.