Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Carrot Cake With Cinnamon Cream Cheese Icing, Carrot

Carrot Cake With Cinnamon Cream Cheese Icing, Carrot
79

contains 54.6g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 77.0g serving

Carrot cake with cinnamon cream cheese icing, carrot contains 42.0g of carbs, 32.0g of sugar, 3.0g of protein, 17.0g of fat, and 1.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 32.0g
Fiber 1.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
79

Carrot cake with cinnamon cream cheese icing, carrot contains 54.6g of carbs, 41.6g of sugar, and 1.3g of fiber per 77.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 77.0 GRMg

Calories 330

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 280.3mg 12%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 0.8mg 4%
Potassium 150.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, BUTTER (CREAM, SALT), EGGS, CARROTS, RAISINS, WALNUTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, PRESERVATIVE [ASCORBIC ACID]), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SODIUM METABISULFITE]), CORN SYRUP, CORNSTARCH, CREAM OF TARTAR, DEFATTED SOY FLOUR, DEXTROSE, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GUAR GUM, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ORANGE COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA [COLOR]), PALM OIL, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, SOY LECITHIN, SPICE, XANTHAN GUM, YELLOW CORN FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, BUTTER (CREAM, SALT), EGGS, CARROTS, RAISINS, WALNUTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, PRESERVATIVE [ASCORBIC ACID]), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SODIUM METABISULFITE]), CORN SYRUP, CORNSTARCH, CREAM OF TARTAR, DEFATTED SOY FLOUR, DEXTROSE, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GUAR GUM, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ORANGE COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA [COLOR]), PALM OIL, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, SOY LECITHIN, SPICE, XANTHAN GUM, YELLOW CORN FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2609454

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management