Blood Sugar Impact of Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts
contains 14.8g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingPepper jack, swiss cheese & bacon stuffed chicken breasts contains 21.0g of carbs, 2.0g of sugar, 22.0g of protein, 19.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 22.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Pepper jack, swiss cheese & bacon stuffed chicken breasts contains 14.8g of carbs, 1.4g of sugar, and 0.7g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT CONTAINING UP TO AN 8% SOLUTION OF: WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, MODIFIED FOOD STARCH, SOYBEAN OIL, GROUND PAPRIKA, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRIED MILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, FILLED WITH: PEPPER JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], JALAPENO PEPPERS), PROCESSED SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BREADING SET IN VEGETABLE OIL
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT CONTAINING UP TO AN 8% SOLUTION OF: WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, MODIFIED FOOD STARCH, SOYBEAN OIL, GROUND PAPRIKA, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRIED MILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, FILLED WITH: PEPPER JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], JALAPENO PEPPERS), PROCESSED SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BREADING SET IN VEGETABLE OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 38.0.
Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts contains 14.8g carbs, 1.4g sugars, 0.7g fiber, and 15.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breasts compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.