Blood Sugar Impact of Organic, Garlic Hummus, Garlic
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingOrganic, garlic hummus, garlic contains 6.0g of carbs, 1.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Organic, garlic hummus, garlic contains 20.0g of carbs, 3.3g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, CONCENTRATED ORGANIC LEMON JUICE, SEA SALT, ORGANIC VINEGAR, ORGANIC SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, CONCENTRATED ORGANIC LEMON JUICE, SEA SALT, ORGANIC VINEGAR, ORGANIC SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach Krab Artichoke Dip, Spinach Krab
INLAND MARKET PREMIUM FOODS
Mild Salsa
SAND MOUNTAIN
Mild Thick & Chunky Salsa
TOPCO ASSOCIATES, INC.
Sam's Salsa Verde, 12 Oz
F & S PRODUCE CO., INC.
Original Hot Salsa, Original Hot
P A BELLE, LLC
Organic Guacamole, Spicy
GLENCOURT INC.
Spicy Tomatillo Guacamole
ALDI INC.
Roasted Red Pepper Topped Hummus, Roasted Red Pepper
SAFEWAY, INC.
Cheddar + Mustard Dip, Cheddar + Mustard
DARLING FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic, Garlic Hummus, Garlic is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.6.
Organic, Garlic Hummus, Garlic has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Organic, Garlic Hummus, Garlic contains 20.0g carbs, 3.3g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic, Garlic Hummus, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic, Garlic Hummus, Garlic compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.