Blood Sugar Impact of Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle
contains 22.7g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 132.0g servingAsian style chicken noodle salad, asian style chicken noodle contains 30.0g of carbs, 5.0g of sugar, 6.0g of protein, 6.0g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Asian style chicken noodle salad, asian style chicken noodle contains 22.7g of carbs, 3.8g of sugar, and 1.5g of fiber per 132.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD: COOKED LINGUINI (WATER, LINGUINI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, BLACK PEPPER, CANE SUGAR), PEA PODS, RED BELL PEPPERS, ONIONS, CARROTS. ASIAN DRESSING: HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SCALLIONS, WATER, RICE VINEGAR (RICE VINEGAR, SALT), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), SESAME OIL, TAPIOCA SYRUP, BROWN SUGAR, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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SALAD: COOKED LINGUINI (WATER, LINGUINI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, BLACK PEPPER, CANE SUGAR), PEA PODS, RED BELL PEPPERS, ONIONS, CARROTS. ASIAN DRESSING: HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SCALLIONS, WATER, RICE VINEGAR (RICE VINEGAR, SALT), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), SESAME OIL, TAPIOCA SYRUP, BROWN SUGAR, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle is a food product in the deli salads category with a Blood Sugar Impact score of 55.2.
Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle contains 22.7g carbs, 3.8g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle compares to similar foods. You can also explore other foods in the deli salads category for alternatives.