Blood Sugar Impact of Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken
contains 10.5g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 153.0g servingBuffalo style ranch with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, buffalo style white chicken meat, cheddar cheese, savory onion bits, dole's buffalo style ranch dressing fresh takes, buffalo style ranch with chicken contains 16.0g of carbs, 4.0g of sugar, 10.0g of protein, 19.0g of fat, and 1.1g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 10.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Buffalo style ranch with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, buffalo style white chicken meat, cheddar cheese, savory onion bits, dole's buffalo style ranch dressing fresh takes, buffalo style ranch with chicken contains 10.5g of carbs, 2.6g of sugar, and 0.7g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, BUFFALO STYLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], WATER, DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF DRIED GARLIC, DRIED GREEN ONION, SUGAR, SALT, SPICES, XANTHAN GUM, GUAR GUM, DRIED ONION, NONFAT DRY MILK, MUSTARD SEED), BUFFALO STYLE WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF FLAVOR [(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MALTODEXTRIN], RICE STARCH, SALT, VINEGAR, SUGAR, PAPRIKA, NATURAL FLAVOR, CAYENNE PEPPER), GREEN LEAF LETTUCE, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), SAVORY ONION BITS (ONIONS, PALM OIL, FORTIFIED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON SULPHINE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID] SALT), RED CABBAGE, CARROTS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICEBERG LETTUCE, BUFFALO STYLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], WATER, DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF DRIED GARLIC, DRIED GREEN ONION, SUGAR, SALT, SPICES, XANTHAN GUM, GUAR GUM, DRIED ONION, NONFAT DRY MILK, MUSTARD SEED), BUFFALO STYLE WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF FLAVOR [(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MALTODEXTRIN], RICE STARCH, SALT, VINEGAR, SUGAR, PAPRIKA, NATURAL FLAVOR, CAYENNE PEPPER), GREEN LEAF LETTUCE, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), SAVORY ONION BITS (ONIONS, PALM OIL, FORTIFIED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON SULPHINE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID] SALT), RED CABBAGE, CARROTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 28.9.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken contains 10.5g carbs, 2.6g sugars, 0.7g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.