Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded

Blood Sugar Impact of Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend

Q: Is Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend compare to other foods?

Use our comparison tool to see how Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

Asian Blend Rice Crackers, Flavored Wasabi Peas, Sesame Sticks, Peanuts, Cashews, Almonds Trail Mix, Asian Blend

contains 61.5g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 26.0g serving

Asian blend rice crackers, flavored wasabi peas, sesame sticks, peanuts, cashews, almonds trail mix, asian blend contains 16.0g of carbs, 2.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	2.0g
Fiber	1.0g
Protein	3.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Asian blend rice crackers, flavored wasabi peas, sesame sticks, peanuts, cashews, almonds trail mix, asian blend contains 61.5g of carbs, 7.7g of sugar, and 3.8g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 GRMg

Calories 120

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 159.9mg 7%

Total Carbohydrates 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 0.0mg 0%

Iron 0.5mg 3%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, SESAME SEEDS, SEAWEED, CHILI EXTRACT, YELLOW 6, YELLOW 5), ARTIFICIALLY FLAVORED WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, PALM OIL, ARTIFICIAL FLAVOR, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SEASONING (SALT, DEXTROSE, MALTODEXTRIN, RICE FLOUR, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 11% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2633937