Blood Sugar Impact of Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar
contains 26.0g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 173.0g servingRoast beef & cheddar pretzel roll sliders, roast beef & cheddar contains 45.0g of carbs, 4.0g of sugar, 21.0g of protein, 17.0g of fat, and 2.1g of fiber per 173.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 21.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Roast beef & cheddar pretzel roll sliders, roast beef & cheddar contains 26.0g of carbs, 2.3g of sugar, and 1.2g of fiber per 173.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 173.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, MALT, SODIUM HYDROXIDE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, CELLULOSE), ROAST BEEF (CONTAINS UP TO A 20% SOLUTION OF BEEF BROTH, SEA SALT, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVORS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PRETZEL BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, MALT, SODIUM HYDROXIDE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, CELLULOSE), ROAST BEEF (CONTAINS UP TO A 20% SOLUTION OF BEEF BROTH, SEA SALT, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVORS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roast Beef & Cheddar Half Sub
THE KROGER CO.
Breast Meat Chicken Salad Sandwich
18TH STREET DELI INC.
Jalapeno Sandwich Rolls, Jalapeno
THE KROGER CO.
Maple Turkey Sandwich, Maple Turkey
RENAISSANCE FOOD GROUP, LLC
Panini Al Fresco
DANIELE INTERNATIONAL, INC.
Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese
HANNAFORD BROS. CO.
Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Peanut Butter & Grape Jelly Sandwich
7-ELEVEN, INC.
California Turkey Club
BERRYBIRD
Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese
SUN COMPANY, INC. (R&M)
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 82.5.
Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar has a Blood Sugar Impact (BSI) score of 82.5. Lower scores indicate less impact on blood glucose levels.
Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar contains 26.0g carbs, 2.3g sugars, 1.2g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.