Blood Sugar Impact of Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese
contains 7.0g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingTurkey breast, roasted, salted cashews, mild cheddar cheese hold me overs, turkey breast, roasted, salted cashews, mild cheddar cheese contains 4.0g of carbs, 0.0g of sugar, 11.0g of protein, 12.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Turkey breast, roasted, salted cashews, mild cheddar cheese hold me overs, turkey breast, roasted, salted cashews, mild cheddar cheese contains 7.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST: TURKEY BREAST, WATER, MODIFIED FOOD STARCH, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CASHEWS: CASHEWS, CORN OIL, SALT. MILD CHEDDAR CHEESE : PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY BREAST: TURKEY BREAST, WATER, MODIFIED FOOD STARCH, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CASHEWS: CASHEWS, CORN OIL, SALT. MILD CHEDDAR CHEESE : PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
On The Go Snack Box With Peeled, Hard Cooked Egg, Almonds, Genoa Salami & Provolone Cheese
TARGET STORES
Sharp White Cheddar Cheese, Dried Cranberries & Roasted Sea Salted Almonds Snack Pack, Sharp White Cheddar Roasted Sea Salted
ASSOCIATED WHOLESALE GROCERS, INC.
Everything Bagel Dip Snacker, Everything
RALEY'S
3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers, 3 Cheese
CUSTOM CORNED BEEF, INC.
Mini White Cheddar Variety Cheese & Crackers
BEL BRANDS USA INC.
Creamy Fontina Cheese With Genoa Salami & Black Pepper Artisan Crackers
ARTHUR SCHUMAN INC.
Tart Apples & Caramel, Tart
THE KROGER CO.
Medley Peeled Apple Slices, Cheese And Pretzels, Medley
CRUNCH PAK HOLDING COMPANY, LLC
Pepper Jack Natural Cheese Snack Sticks
AGRI-MARK, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 7.4.
Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.
Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese contains 7.0g carbs, 0.0g sugars, 0.0g fiber, and 19.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.