Blood Sugar Impact of Rosemary Garlic Ciabatta Bread
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingRosemary garlic ciabatta bread contains 14.0g of carbs, 0.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rosemary garlic ciabatta bread contains 40.0g of carbs, 0.0g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, DRIED GARLIC, DRIED ROSEMARY, YEAST..
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, DRIED GARLIC, DRIED ROSEMARY, YEAST..
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rye Seeded Bread
PAN-O-GOLD BAKING CO.
Everything Bagels
BAGELS BY BELL LTD.
Hoagie Buns
COBORN'S INCORPORATED
Everything Sandwich Rolls, Everything
THE KROGER CO.
647 Long Rolls
SCHMIDT BAKING COMPANY
Ancient Grains Organic Bread, Ancient Grains
ALPINE VALLEY BREAD CO.
Seeded Soft Rye Bread
BIMBO BAKERIES USA, INC.
Take & Bake Cheese Flat Bread Pizza, Cheese
HY-VEE, INC.
Onion Sandwich Rolls, Onion
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rosemary Garlic Ciabatta Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 25.5.
Rosemary Garlic Ciabatta Bread has a Blood Sugar Impact (BSI) score of 25.5. Lower scores indicate less impact on blood glucose levels.
Rosemary Garlic Ciabatta Bread contains 40.0g carbs, 0.0g sugars, 2.9g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rosemary Garlic Ciabatta Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rosemary Garlic Ciabatta Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.