Frozen Dinners & Entrees

Blood Sugar Impact of Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce

Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce
100

contains 21.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Mu shu chicken & vegetables with mandarin pancakes & dipping sauce contains 55.0g of carbs, 4.0g of sugar, 19.0g of protein, 10.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 4.0g
Fiber 3.1g
Protein 19.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Mu shu chicken & vegetables with mandarin pancakes & dipping sauce contains 21.6g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 380

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.1mg 19%
Sodium 619.7mg 27%
Total Carbohydrates 55.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 47.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 61.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN: CHICKEN, CABBAGE, MUSHROOMS, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), SCALLIONS, EXPELLER-PRESSED CANOLA OIL, EVAPORATED CANE JUICE, GARLIC, GINGER, CORN STARCH, WOODEAR MUSHROOM, AND SPICES PANCAKES: RICE FLOUR, WATER, XANTHAN GUM, SALT SAUCE: WATER, PURE CANE SUGAR, DISTILLED VINEGAR, MOLASSES, GLUTEN-FREE SOY SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT ORGANIC EVAPORATED CANE SYRUP), ORGANIC PEANUT BUTTER (ORGANIC DRY-ROASTED BLANCHED PEANUTS, SALT) CORN STARCH, GARLIC, GINGER, SALT, CAYENNE, BLACK PEPPER, SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN: CHICKEN, CABBAGE, MUSHROOMS, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), SCALLIONS, EXPELLER-PRESSED CANOLA OIL, EVAPORATED CANE JUICE, GARLIC, GINGER, CORN STARCH, WOODEAR MUSHROOM, AND SPICES PANCAKES: RICE FLOUR, WATER, XANTHAN GUM, SALT SAUCE: WATER, PURE CANE SUGAR, DISTILLED VINEGAR, MOLASSES, GLUTEN-FREE SOY SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT ORGANIC EVAPORATED CANE SYRUP), ORGANIC PEANUT BUTTER (ORGANIC DRY-ROASTED BLANCHED PEANUTS, SALT) CORN STARCH, GARLIC, GINGER, SALT, CAYENNE, BLACK PEPPER, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Feel Good Foods I Llc
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2641095

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Frequently Asked Questions

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