Frozen Dinners & Entrees

Blood Sugar Impact of Salisbury Steak Homestyle Gravy And Mashed Potatoes With A Roasted Beef Patty, Salisbury Steak

Salisbury Steak Homestyle Gravy And Mashed Potatoes With A Roasted Beef Patty, Salisbury Steak
55

contains 10.6g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Salisbury steak homestyle gravy and mashed potatoes with a roasted beef patty, salisbury steak contains 30.0g of carbs, 5.0g of sugar, 15.0g of protein, 8.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 5.0g
Fiber 2.0g
Protein 15.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
55

Salisbury steak homestyle gravy and mashed potatoes with a roasted beef patty, salisbury steak contains 10.6g of carbs, 1.8g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 1081.1mg 47%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 79.2mg 6%
Iron 2.0mg 11%
Potassium 639.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, COOKED BEEF, POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID), CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), TOMATO PASTE, BREAD CRUMBS (ENRICHED WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN OIL, SALT, CORN SYRUP), ONION, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), MILK (VITAMIN D3 ADDED), WHOLE MILK POWDER, WHEAT FLOUR, BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), SUGAR, SALT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DRIED BEEF STOCK, ONION POWDER, GREEN BELL PEPPER, NONFAT DRY MILK, SEA SALT, GARLIC POWDER, SPICES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, POTATOES, COOKED BEEF, POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID), CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), TOMATO PASTE, BREAD CRUMBS (ENRICHED WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN OIL, SALT, CORN SYRUP), ONION, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), MILK (VITAMIN D3 ADDED), WHOLE MILK POWDER, WHEAT FLOUR, BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), SUGAR, SALT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DRIED BEEF STOCK, ONION POWDER, GREEN BELL PEPPER, NONFAT DRY MILK, SEA SALT, GARLIC POWDER, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2642619

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management