Blood Sugar Impact of Rockiest Road Dairy Free Frozen Dessert, Rockiest Road
contains 23.2g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingRockiest road dairy-free frozen dessert, rockiest road contains 22.0g of carbs, 13.0g of sugar, 1.0g of protein, 10.0g of fat, and 6.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 6.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Rockiest road dairy-free frozen dessert, rockiest road contains 23.2g of carbs, 13.7g of sugar, and 6.3g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK, WATER, *ORGANIC AGAVE SYRUP, TAPIOCA SYRUP, ORGANIC INULIN, *ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, SUGAR, RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT, ORGANIC GUAR GUM, COCOA POWDER, SEA SALT, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN, SOY PROTEIN.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC COCONUT MILK, WATER, *ORGANIC AGAVE SYRUP, TAPIOCA SYRUP, ORGANIC INULIN, *ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, SUGAR, RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT, ORGANIC GUAR GUM, COCOA POWDER, SEA SALT, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN, SOY PROTEIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rockiest Road Dairy Free Frozen Dessert, Rockiest Road is a food product in the other frozen desserts category with a Blood Sugar Impact score of 31.5.
Rockiest Road Dairy Free Frozen Dessert, Rockiest Road has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Rockiest Road Dairy Free Frozen Dessert, Rockiest Road contains 23.2g carbs, 13.7g sugars, 6.3g fiber, and 1.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rockiest Road Dairy Free Frozen Dessert, Rockiest Road into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rockiest Road Dairy Free Frozen Dessert, Rockiest Road compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.