Blood Sugar Impact of French Style 5 Bean Soup
contains 8.1g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 381.0g servingFrench style 5 bean soup contains 31.0g of carbs, 7.0g of sugar, 10.0g of protein, 8.0g of fat, and 9.1g of fiber per 381.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 7.0g |
| Fiber | 9.1g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
French style 5 bean soup contains 8.1g of carbs, 1.8g of sugar, and 2.4g of fiber per 381.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 381.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK-EYED PEAS, BABY LIMAS, GREEN SPLIT PEAS AND GREEN AND RED LENTILS, DEHYDRATED VEGETABLES (CARROTS, CELERY, BELL PEPPERS), HYDROLYZED SOY PROTEIN (SOY BEANS BROKEN DOWN USING WATER), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLACK-EYED PEAS, BABY LIMAS, GREEN SPLIT PEAS AND GREEN AND RED LENTILS, DEHYDRATED VEGETABLES (CARROTS, CELERY, BELL PEPPERS), HYDROLYZED SOY PROTEIN (SOY BEANS BROKEN DOWN USING WATER), SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seafood Bisque
PIKE PLACE CHOWDER CO.
Instant Soup & Seasoning Mix, Chicken
OSEM EXPORT (1962) LTD.
Lobster Bisque Soup
WAKEFERN FOOD CORPORATION
Chicken Flavor Ramen Noodles Soup, Chicken
NISSIN FOODS USA CO INC
Black Bean Chili With Quinoa
WHOLE FOODS MARKET, INC.
Beef Sirloin Burgers, Beef Sirloin
CUSTOM CORNED BEEF, INC.
Whole Foods Market, Minestrone Soup, Classic, Classic
BREAD & CIRCUS INC.
Romanian Recipe Chicken Soup
AT LAST! GOURMET FOODS INC.
Recipe, Soup & Dip Mix, Onion
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Style 5 Bean Soup is a food product in the other soups category with a Blood Sugar Impact score of 43.4.
French Style 5 Bean Soup has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
French Style 5 Bean Soup contains 8.1g carbs, 1.8g sugars, 2.4g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Style 5 Bean Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Style 5 Bean Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.