Blood Sugar Impact of Italian Hoagie Ham, Italian
contains 16.4g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 275.0g servingItalian hoagie ham, italian contains 45.0g of carbs, 7.0g of sugar, 22.0g of protein, 11.0g of fat, and 5.0g of fiber per 275.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 22.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Italian hoagie ham, italian contains 16.4g of carbs, 2.6g of sugar, and 1.8g of fiber per 275.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 275.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR, WHEAT FLOUR, NIAICN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. HAM (WATER, SODIUM NITRATE, SALT, SUGAR), SWISS CHEESE (MILK, ENZYMES, SALT), LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR, WHEAT FLOUR, NIAICN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. HAM (WATER, SODIUM NITRATE, SALT, SUGAR), SWISS CHEESE (MILK, ENZYMES, SALT), LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Hoagie Ham, Italian is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 78.3.
Italian Hoagie Ham, Italian has a Blood Sugar Impact (BSI) score of 78.3. Lower scores indicate less impact on blood glucose levels.
Italian Hoagie Ham, Italian contains 16.4g carbs, 2.6g sugars, 1.8g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Hoagie Ham, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Hoagie Ham, Italian compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.