Blood Sugar Impact of Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta
contains 16.3g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 221.0g servingCreamy cajun-style pasta white meat chicken and rotini pasta in a savory, creamy cajun-style sauce, creamy cajun-style pasta contains 36.0g of carbs, 8.0g of sugar, 15.0g of protein, 9.0g of fat, and 3.1g of fiber per 221.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Creamy cajun-style pasta white meat chicken and rotini pasta in a savory, creamy cajun-style sauce, creamy cajun-style pasta contains 16.3g of carbs, 3.6g of sugar, and 1.4g of fiber per 221.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 221.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ROTINI PASTA (WATER, SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), HALF & HALF (MILK, CREAM), WHEY, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), NATURAL BUTTER FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), BUTTERMILK POWDER, CHEESE POWDER (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), WHOLE MILK, SPICES (PAPRIKA, PARSLEY, BLACK PEPPER, GROUND RED PEPPER, GROUND WHITE PEPPER), CHILI POWDER (SPICES [CHILI PEPPER, CUMIN, OREGANO], SALT, GARLIC POWDER), CORN MALTODEXTRIN, BAKER'S YEAST EXTRACT, SEA SALT, GARLIC, DEXTROSE & ONION.
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Vitamins & Minerals
Minerals
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ENRICHED ROTINI PASTA (WATER, SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), HALF & HALF (MILK, CREAM), WHEY, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), NATURAL BUTTER FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), BUTTERMILK POWDER, CHEESE POWDER (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), WHOLE MILK, SPICES (PAPRIKA, PARSLEY, BLACK PEPPER, GROUND RED PEPPER, GROUND WHITE PEPPER), CHILI POWDER (SPICES [CHILI PEPPER, CUMIN, OREGANO], SALT, GARLIC POWDER), CORN MALTODEXTRIN, BAKER'S YEAST EXTRACT, SEA SALT, GARLIC, DEXTROSE & ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.5.
Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta contains 16.3g carbs, 3.6g sugars, 1.4g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.