Bread

Blood Sugar Impact of Muffins, Whole Grain, Orange Dream, Individually Wrapped

Muffins, Whole Grain, Orange Dream, Individually Wrapped
100

contains 50.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this bread to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Muffins, whole grain, orange dream, individually wrapped contains 57.0g of carbs, 29.0g of sugar, 6.0g of protein, 10.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.0g
Sugars 29.0g
Fiber 2.0g
Protein 6.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Muffins, whole grain, orange dream, individually wrapped contains 50.4g of carbs, 25.7g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 330

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 200.0mg 9%
Total Carbohydrates 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 29.4mg 2%
Iron 2.0mg 11%
Potassium 105.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG, SOYBEAN/CANOLA OIL, INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS, ORANGE ICING (CORN SYRUP, ORANGE PEEL, SUGAR, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, SALT, GELLAN GUM, SODIUM CITRATE, POTASSIUM SORBATE, ERYTHORBIC ACID, SODIUM BENZOATE, FD&C YELLOW NO. 5&6, CARAMEL COLOR), SOY LECITHIN, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG, SOYBEAN/CANOLA OIL, INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS, ORANGE ICING (CORN SYRUP, ORANGE PEEL, SUGAR, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, SALT, GELLAN GUM, SODIUM CITRATE, POTASSIUM SORBATE, ERYTHORBIC ACID, SODIUM BENZOATE, FD&C YELLOW NO. 5&6, CARAMEL COLOR), SOY LECITHIN, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2701091

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management