Blood Sugar Impact of Baked Bruschetta, Tomato Basil
Baked Bruschetta, Tomato Basil has a BSI score of 124.1, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingBaked bruschetta, tomato basil contains 19.0g of carbs, 2.0g of sugar, 4.0g of protein, 4.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Baked bruschetta, tomato basil contains 67.9g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, VEGETABLE SHORTENING, VEGETABLE OIL, BUTTER, SALT, YEAST, OREGANO, PARSLEY, GARLIC, DRIED TOMATOES. BASIL AND SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, WATER, VEGETABLE SHORTENING, VEGETABLE OIL, BUTTER, SALT, YEAST, OREGANO, PARSLEY, GARLIC, DRIED TOMATOES. BASIL AND SPICES.
Food Tags
These tags help categorize Baked Bruschetta, Tomato Basil based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Capers
THE NAPOLEON CO.
Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento
WAKEFERN FOOD CORPORATION
Chutney, Onion Jalapeno
HY-VEE, INC.
Kosher Dill Sandwich Pickle Slices, Kosher Dill
MEIJER, INC.
Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef
READY PAC PRODUCE, INC.
Fresh Hot Classic Dill Pickle Spears
GRILLO'S PICKLES, LLC
Sweet Relish, Sweet
GIANT EAGLE, INC.
Spanish Stuffed Manzanilla Olives With Minced Pimiento, Pimiento
HARRIS-TEETER INC.
Fresh Dill Spears
PATRIOT PICKLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Bruschetta, Tomato Basil is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 34.1.
Baked Bruschetta, Tomato Basil has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Baked Bruschetta, Tomato Basil contains 67.9g carbs, 7.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Bruschetta, Tomato Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Bruschetta, Tomato Basil compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.