Which food has less impact on blood sugar?
Cobb Salad With Chicken & Bacon
The Kroger Co.Victoria, Marinated Artichoke Hearts
Victoria Fine Foods LlcComparing Key Nutrients
| Nutrient | Cobb Salad W... | Victoria, Ma... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.5g |
| Protein | 12.0g | 0.5g |
| Fat | 9.0g | 1.5g |
Estimated Blood Sugar Response
Compare Cobb Salad With Chicken & Bacon vs Victoria, Marinated Artichoke Hearts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cobb Salad With Chicken & Bacon
Victoria, Marinated Artichoke Hearts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cobb Salad With Chicken & Bacon
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], DISTILLED VINEGAR, SODIUM TRIPOLYPHOSPHATE), ROMAINE LETTUCE, ICEBERG LETTUCE, HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), HOME-STYLE RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK SOUR CREAM [CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS], EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, GARLIC*, GLUCONO DELTA LACTONE, NATURAL FLAVOR, ONION*, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA, *DEHYDRATED), GRAPE TOMATOES, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [PRESERVATIVE]), BACON TOPPING (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), MULTIGRAIN CHEESE GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, WHEY, SALT, YEAST, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, RYE MEAL, WHEAT GLUTEN, CARAMEL COLOR, DEHYDRATED PARSLEY, GARLIC POWDER, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID, HONEY, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR] ENZYMES TBHQ [PRESERVATIVE]).
Victoria, Marinated Artichoke Hearts
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUARTERED ARTICHOKE HEARTS, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), WATER, ACETIC ACID, SALT, SPICES, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cobb Salad With Chicke...
Vitamins
Minerals
Victoria, Marinated Ar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cobb Salad With Chicken & Bacon Tags
Victoria, Marinated Artichoke Hearts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cobb Salad With Chicken & Bacon has a BSI of 7.7 while Victoria, Marinated Artichoke Hearts has a BSI of 3.0. Victoria, Marinated Artichoke Hearts has the lower blood sugar impact, making it potentially better for blood glucose management.
Victoria, Marinated Artichoke Hearts appears to be the better choice for diabetics with a lower BSI score of 3.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cobb Salad With Chicken & Bacon contains 5.0g of carbohydrates per 100g, while Victoria, Marinated Artichoke Hearts contains 7.1g per 100g. Cobb Salad With Chicken & Bacon has 2.1g fewer carbs, which may result in less blood sugar impact.
Cobb Salad With Chicken & Bacon provides 1.0g of fiber per 100g, compared to 1.8g in Victoria, Marinated Artichoke Hearts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.