Which food has less impact on blood sugar?
Mini Decadent Desserts
Phil's Cake Box Bakeries, Inc.Mini Cupcakes, Chocolate
Labree's Bakery IncComparing Key Nutrients
| Nutrient | Mini Decaden... | Mini Cupcake... |
|---|---|---|
| Carbs | 34.0g | 38.0g |
| Sugars | 24.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 13.0g | 15.0g |
Estimated Blood Sugar Response
Compare Mini Decadent Desserts vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Decadent Desserts
Mini Cupcakes, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Decadent Desserts
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, CAROB BEAN, XANTHAN GUM, GUAR GUM, COCONUT (PRESERVED WITH SODIUM METABISULFITE), DEXTROSE, CORN SYRUP SOLIDS, DRY EGG WHITES, WHEAT STARCH, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FOOD STARCH - MODIFIED, CORN STARCH, DRY WHEY, SOY FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, WHEY, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SODIUM BICARBONATE, WHOLE EGGS, FULLY REFINED SOYBEAN OIL, WALNUTS, POWDERED EGG YOLKS, NONFAT DRY MILK, POWDERED EGG WHITE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, , SODIUM CASEINATE, XANTHAN GUM, DATEM, YELLOW 5 LAKE, VITAMIN A PALMITATE, VITAMIN D, ARTISAN FLOUR UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, GRANULATED SUGAR, MODIFIED TAPIOCA, DEXTROSE, TITANIUM DIOXIDE, CARRAGEENAN, GLUCONO DELTA LACTONE, SILICON DIOXIDE, YELLOW #5, YELLOW #6, CHERRIES, DEXTROSE, TAPIOCA DEXTRIN, SODIUM PROPIONATE, SODIUM BENZOATE, ALGIN, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, RED 40, PROPYLENE GLYCOL, TRAGACANTH GUM, SODIUM ACID SULFATE, CAKE FLOUR, HIGH FRUCTOSE CORN SYRUP, SULFUR DIOXIDE, APRICOT KERNELS, CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES, FRACTIONATED PALM KERNEL OIL, COCOA, MILK, HEAVY CREAM, SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, LACTOSE, NATURAL VANILLA EXTRACT, AGAR, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, COCONUT SUGAR, PROPYLENE GLYCOL, UNSWEETNED HAZELNUT PASTE, SNOW SUGAR DEXTROSE, CARBOHYDRATE GUM, XANTHAN GUM, ANNATTO, EGG WHITES, PECTIN, SODIUM PHOSPHATE, SODIUM META-BISULFITE, ALMONDS, SORBITOL.
Mini Cupcakes, Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Decadent Desserts
Vitamins
Minerals
Mini Cupcakes, Chocolate
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mini Decadent Desserts Tags
Mini Cupcakes, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Decadent Desserts has a BSI of 63.8 while Mini Cupcakes, Chocolate has a BSI of 71.0. Mini Decadent Desserts has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Decadent Desserts appears to be the better choice for diabetics with a lower BSI score of 63.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Decadent Desserts contains 43.0g of carbohydrates per 100g, while Mini Cupcakes, Chocolate contains 53.5g per 100g. Mini Decadent Desserts has 10.5g fewer carbs, which may result in less blood sugar impact.
Mini Decadent Desserts provides 1.3g of fiber per 100g, compared to 1.4g in Mini Cupcakes, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.