Which food has less impact on blood sugar?
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken
Nestle Usa Inc.Stuffed Sticks
FurlaniComparing Key Nutrients
| Nutrient | Buffalo Styl... | Stuffed Sticks |
|---|---|---|
| Carbs | 54.0g | 27.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 18.0g | 8.0g |
| Fat | 13.0g | 7.0g |
Estimated Blood Sugar Response
Compare Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken
Stuffed Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), 2% OR LESS OF SEASONING (SALT, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE YEAST, SALT], CORN MALTODEXTRIN, BUTTERMILK SOLIDS, TOMATO POWDER, YEAST EXTRACT, WHITE VINEGAR POWDER, PEPPER SEASONING [RED PEPPERS, VINEGAR, SALT], SPICES, SODIUM DIACETATE, GUM ACACIA, JALAPENO PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORING, CITRIC ACID, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC]), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), PAPRIKA, SUGAR, FRACTIONATED PALM OIL, YEAST, MODIFIED CORNSTARCH, SALT, SKIM MILK POWDER, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), BUTTERMILK POWDER WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FLAVORING (YEAST EXTRACT, SALT), METHYLCELLULOSE, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICES, DRIED EGG YOLKS, SOY FLOUR, DRIED EGG WHITES.
Stuffed Sticks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Chicken ...
Vitamins
Minerals
Stuffed Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken Tags
Stuffed Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken has a BSI of 98.9 while Stuffed Sticks has a BSI of 49.9. Stuffed Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Sticks appears to be the better choice for diabetics with a lower BSI score of 49.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken contains 28.3g of carbohydrates per 100g, while Stuffed Sticks contains 41.5g per 100g. Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken has 13.3g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Chicken Big & Bold Sandwiches, Buffalo Style Chicken provides 1.6g of fiber per 100g, compared to 1.5g in Stuffed Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.