Which food has less impact on blood sugar?
Kashi Pizza Margherita Thin Crust 11.9 Oz
Kashi UsMorningstar Farms Entrees Morrocan Medley 8.5 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Kashi Pizza ... | Morningstar ... |
|---|---|---|
| Carbs | 29.0g | 34.7g |
| Sugars | 3.7g | 2.7g |
| Fiber | 4.3g | 4.6g |
| Protein | 14.5g | 11.3g |
| Fat | 9.5g | 6.3g |
Estimated Blood Sugar Response
Compare Kashi Pizza Margherita Thin Crust 11.9 Oz vs Morningstar Farms Entrees Morrocan Medley 8.5 Oz nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kashi Pizza Margherita Thin Crust 11.9 Oz
Morningstar Farms Entrees Morrocan Medley 8.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kashi Pizza Margherita Thin Crust 11.9 Oz
Serving size 113.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (CRUST MIX WITH KASHI SEVEN WHOLE GRAINS & SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, GROUND FLAX SEED, EXTRA VIRGIN OLIVE OIL, BARLEY FIBER, YEAST, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATOES [TOMATOES, CITRIC ACID], SAUCE MIX [CANE JUICE SOLIDS, MALTODEXTRIN, DRIED GARLIC, CORNSTARCH, SALT, SPICES AND NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID], EXTRA VIRGIN OLIVE OIL), DICED TOMATOES (TOMATO, CALCIUM CHLORIDE), OREGANO, BASIL.
Morningstar Farms Entrees Morrocan Medley 8.5 Oz
Serving size 241.0 Gg
% Daily Value*
* 27.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED BELL PEPPERS, SWEET POTATOES, GREEN BEANS, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), ONION, COUSCOUS (WHEAT FLOUR), GARBANZO BEANS, CARROTS, CELERY, GREEN OLIVES, CONTAINS TWO PERCENT OR LESS OF QUINOA, SOY PROTEIN ISOLATE, HARISSA CHILI PASTE (WATER, CHILI PEPPERS, ONION, GARLIC, SPICES, LEMON JUICE CONCENTRATE), WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, SUGAR, ROASTED GARLIC, SALT, CORNSTARCH, SPICES, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, COLOR ADDED, HYDROLYZED CORN PROTEIN, LACTIC ACID, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kashi Pizza Margherita...
Vitamins
Minerals
Morningstar Farms Entr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kashi Pizza Margherita Thin Crust 11.9 Oz Tags
Morningstar Farms Entrees Morrocan Medley 8.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kashi Pizza Margherita Thin Crust 11.9 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kashi Pizza Margherita Thin Crust 11.9 Oz has a BSI of 47.6 while Morningstar Farms Entrees Morrocan Medley 8.5 Oz has a BSI of 59.5. Kashi Pizza Margherita Thin Crust 11.9 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Kashi Pizza Margherita Thin Crust 11.9 Oz appears to be the better choice for diabetics with a lower BSI score of 47.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kashi Pizza Margherita Thin Crust 11.9 Oz contains 25.7g of carbohydrates per 100g, while Morningstar Farms Entrees Morrocan Medley 8.5 Oz contains 14.4g per 100g. Morningstar Farms Entrees Morrocan Medley 8.5 Oz has 11.3g fewer carbs, which may result in less blood sugar impact.
Kashi Pizza Margherita Thin Crust 11.9 Oz provides 3.8g of fiber per 100g, compared to 1.9g in Morningstar Farms Entrees Morrocan Medley 8.5 Oz. Kashi Pizza Margherita Thin Crust 11.9 Oz provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals not ready to eat (frozen) category to find more alternatives and make additional comparisons.