Which food has less impact on blood sugar?

Red Potato Salad

Weis Markets, Inc.
BSI Score:
49
✅ Less blood sugar impact

Victoria, Marinated Artichoke Hearts

Victoria Fine Foods Llc
BSI Score:
3
Victoria Fine Foods Llc Branded Pickles, Olives, Peppers & Relishes
Weis Markets, Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Red Potato S... Victoria, Ma...
Carbs 26.0g 2.0g
Sugars 8.0g 0.0g
Fiber 1.0g 0.5g
Protein 3.0g 0.5g
Fat 18.0g 1.5g

Estimated Blood Sugar Response

Compare Red Potato Salad vs Victoria, Marinated Artichoke Hearts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Red Potato Salad

Victoria, Marinated Artichoke Hearts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Red Potato Salad

Victoria, Marinat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Potato Salad

Serving size 136.0 Gg

Calories 280

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 379.4mg 16%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, [PRESERVATIVE]), SUGAR, EGGS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CORN SYRUP, SEASONING (MALTODEXTRIN, BUTTERMILK, SALT, WHEY, SUGAR, NATURAL FLAVOR, GARLIC, ONION, LACTIC ACID, SPICES, CITRIC ACID, SPICES, CITRIC ACID, PARSLEY, NATURAL BUTTERMILK FLAVOR [BUTTERMILK POWDER, MALTODEXTRIN, SILICON DIOXIDE {ANTI CAKING}, PARTIALLY HYDROGENATED SOYBEAN OIL], GUAR GUM, SILICON DIOXIDE [ANTI CAKING]), SODIUM LACTATE, SODIUM DIACETATE, BACON FAT, DISTILLED VINEGAR, HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE FLAVOR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DEHYDRATED ONION, CHIVES.

Victoria, Marinated Artichoke Hearts

Serving size 28.0 Gg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUARTERED ARTICHOKE HEARTS, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), WATER, ACETIC ACID, SALT, SPICES, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Potato Salad

Vitamins

Vitamin C 22% DV

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Victoria, Marinated Ar...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Potato Salad Tags

Victoria, Marinated Artichoke Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2021540

Report Data Issues for Red Potato Salad

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 363688

Report Data Issues for Victoria, Marinated Artichoke Hearts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management