Which food has less impact on blood sugar?
Plum Stage2 Blends Baby Food Pumpkin Banana
Campbell Soup CompanyPlum Stage2 Blends Baby Food Apple Blackberry Coconut
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Plum Stage2 ... | Plum Stage2 ... |
|---|---|---|
| Carbs | 17.0g | 14.9g |
| Sugars | 13.6g | 10.9g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.2g | 0.7g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Plum Stage2 Blends Baby Food Pumpkin Banana vs Plum Stage2 Blends Baby Food Apple Blackberry Coconut nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plum Stage2 Blends Baby Food Pumpkin Banana
Plum Stage2 Blends Baby Food Apple Blackberry Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plum Stage2 Blends Baby Food Pumpkin Banana
Serving size 113.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID), ORGANIC PUMPKIN PUREE, ORGANIC LEMON JUICE CONCENTRATE.
Plum Stage2 Blends Baby Food Apple Blackberry Coconut
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC APPLE PUREE, ORGANIC BLACKBERRY PUREE, WATER, ORGANIC COCONUT CREAM, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS: COCONUT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plum Stage2 Blends Bab...
Minerals
Plum Stage2 Blends Bab...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plum Stage2 Blends Baby Food Pumpkin Banana Tags
Plum Stage2 Blends Baby Food Apple Blackberry Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plum Stage2 Blends Baby Food Pumpkin Banana
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Report Data Issues for Plum Stage2 Blends Baby Food Apple Blackberry Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plum Stage2 Blends Baby Food Pumpkin Banana has a BSI of 29.8 while Plum Stage2 Blends Baby Food Apple Blackberry Coconut has a BSI of 27.6. Plum Stage2 Blends Baby Food Apple Blackberry Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Plum Stage2 Blends Baby Food Apple Blackberry Coconut appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plum Stage2 Blends Baby Food Pumpkin Banana contains 15.0g of carbohydrates per 100g, while Plum Stage2 Blends Baby Food Apple Blackberry Coconut contains 15.0g per 100g. Both foods have similar carbohydrate content.
Plum Stage2 Blends Baby Food Pumpkin Banana provides 1.8g of fiber per 100g, compared to 1.0g in Plum Stage2 Blends Baby Food Apple Blackberry Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baby/infant foods/beverages category to find more alternatives and make additional comparisons.