Which food has less impact on blood sugar?
Chocolate Cookie House Kit, Chocolate Cookie
Create A TreatDuncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Chocolate Co... | Duncan Hines... |
|---|---|---|
| Carbs | 25.0g | 40.0g |
| Sugars | 17.0g | 28.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Compare Chocolate Cookie House Kit, Chocolate Cookie vs Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Cookie House Kit, Chocolate Cookie
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Cookie House Kit, Chocolate Cookie
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), MOLASSES, WATER, COCOA PROCESSED WITH ALKALI, COCOA, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5, FD&C YELLOW 6). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1). CANDY CORN: SUGAR, CORN SYRUP, EGG WHITE, HONEY, SOY PROTEIN, SALT, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, COLOR (FD&C RED 3, FD&C YELLOW 5, FD&C YELLOW 6). BAT CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, FD&C YELLOW 5 LAKE). GUM BALLS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, CORNSTARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, COLOR (FD&C YELLOW 6, FD&C YELLOW 6 LAKE, FD&C RED 40 LAKE, FD&C BLUE 2, FD&C BLUE 2 LAKE), BHT (TO MAINTAIN FRESHNESS). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, COLOR (FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1), GUM ARABIC, CARNAUBA WAX.
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST MIX (GRAHAM CRACKER CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), SUGAR), FILLING MIX (SUGAR, WHEAT FLOUR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Cookie House...
Minerals
Duncan Hines, Perfect ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chocolate Cookie House Kit, Chocolate Cookie Tags
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Cookie House Kit, Chocolate Cookie
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Report Data Issues for Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Cookie House Kit, Chocolate Cookie has a BSI of 49.0 while Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes has a BSI of 77.1. Chocolate Cookie House Kit, Chocolate Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cookie House Kit, Chocolate Cookie appears to be the better choice for diabetics with a lower BSI score of 49.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Cookie House Kit, Chocolate Cookie contains 75.8g of carbohydrates per 100g, while Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes contains 85.1g per 100g. Chocolate Cookie House Kit, Chocolate Cookie has 9.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Cookie House Kit, Chocolate Cookie provides 0.0g of fiber per 100g, compared to 2.1g in Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes. Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.