Which food has less impact on blood sugar?
Celebration Platter, Patriotic Iced Brownie Platter
Mjay's Specialty Baked Foods Inc.Mini Cupcakes, Chocolate
Labree's Bakery IncComparing Key Nutrients
| Nutrient | Celebration ... | Mini Cupcake... |
|---|---|---|
| Carbs | 26.0g | 38.0g |
| Sugars | 19.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.5g | 15.0g |
Estimated Blood Sugar Response
Compare Celebration Platter, Patriotic Iced Brownie Platter vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Celebration Platter, Patriotic Iced Brownie Platter
Mini Cupcakes, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Celebration Platter, Patriotic Iced Brownie Platter
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, CARAMEL COLOR, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], DEXTROSE, SOY LECITHIN, CORN STARCH, ARTIFICIAL FLAVOR, NONFAT DRY MILK, RED 40), CHOCOLATE ICING (SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], SOY LECITHIN, CARAMEL COLOR, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, POLYSORBATE 60, MONO & DIGLYCERIDES, SALT, SOYBEAN OIL, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], TITANIUM DIOXIDE [FOR COLOR], SOY LECITHIN, INVERT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH), STARS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CORN STARCH, GUM ARABIC, SOY LECITHIN, CELLULOSE GUM, TITANIUM DIOXIDE [FOR COLOR], CONFECTIONER'S GLAZE, CARRAGEENAN, ARTIFICIAL FLAVOR), RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, RED 40, MODIFIED FOOD STARCH, RED 3, YELLOW 5, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID), BLUE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, BLUE 1, MODIFIED FOOD STARCH, RED 3, CARRAGEENAN, METHYL PARABEN [PRESERVATIVE], XANTHAN GUM, PROPYL PARABEN [PRESERVATIVE]).
Mini Cupcakes, Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Celebration Platter, P...
Minerals
Mini Cupcakes, Chocolate
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Celebration Platter, Patriotic Iced Brownie Platter Tags
Mini Cupcakes, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Celebration Platter, Patriotic Iced Brownie Platter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Celebration Platter, Patriotic Iced Brownie Platter has a BSI of 48.9 while Mini Cupcakes, Chocolate has a BSI of 71.0. Celebration Platter, Patriotic Iced Brownie Platter has the lower blood sugar impact, making it potentially better for blood glucose management.
Celebration Platter, Patriotic Iced Brownie Platter appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Celebration Platter, Patriotic Iced Brownie Platter contains 65.0g of carbohydrates per 100g, while Mini Cupcakes, Chocolate contains 53.5g per 100g. Mini Cupcakes, Chocolate has 11.5g fewer carbs, which may result in less blood sugar impact.
Celebration Platter, Patriotic Iced Brownie Platter provides 2.5g of fiber per 100g, compared to 1.4g in Mini Cupcakes, Chocolate. Celebration Platter, Patriotic Iced Brownie Platter provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.