Which food has less impact on blood sugar?

Gold Vanilla Butter Creme Cake

Dutch Maid Bakery Inc
BSI Score:
71
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Dutch Maid Bakery Inc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Gold Vanilla... Fudge Ice Br...
Carbs 37.0g 14.0g
Sugars 29.0g 9.0g
Fiber 0.3g 0.0g
Protein 2.0g 1.0g
Fat 14.0g 3.5g

Estimated Blood Sugar Response

Compare Gold Vanilla Butter Creme Cake vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gold Vanilla Butter Creme Cake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gold Vanilla Butt...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gold Vanilla Butter Creme Cake

Serving size 70.0 Gg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 280.0mg 12%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.3g 1%
Total Sugars 29.0g

* 7.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR. FONDANT (CANE SYRUP. CORN SYRUP), SHORTENING (INTERESTERIFIED SOYBEAN OIL. SOYBEAN OIL. HYDROGENATED COTTONSEED OIL AND/OR PALM OIL, WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60, TBHQ, CITRIC ACID.), BLEACHED WHEAT FLOUR, EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, MARGARINE (BUTTER. PARTIALLY HYDROGENATED SOYBEAN OIL. SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL. SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. COLORED WITH ANNATTO. ARTIFICIAL FLAVOR. VITAMIN A PALMITATE ADDED). CHERRIES. WATER, . RICE FLOUR. CORN STARCH, CELLULOSE GUM, CARRAGEENAN. CONFECTIONER'S GLAZE, TITANIUM DIOXIDE. GUM TRAGACANTH. XANTHAN GUM, FOOD STARCH-MODIFIED, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT. SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER. SODIUM BICARBONATE, LECITHIN, CORN SYRUP. POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE(MILK). FD&C BLUE 1 AND 2. REDS 3 AND 40, YELLOWS 5 AND 6, POTASSIUM FINTEBENZOATE, CITRIC ACID. FD&C RED #40, AMMONIUM ALGINATE. CALCIUM ALGINATE, GUM ACACIA, XANTHAN GUM, GUAR GUM, SULFUR DIOXIDE,

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gold Vanilla Butter Cr...

Vitamins

Vitamin A 119% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gold Vanilla Butter Creme Cake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dutch Maid Bakery Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2056580

Report Data Issues for Gold Vanilla Butter Creme Cake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management