Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef & Cheddar Franks

Kraft Heinz Foods Company
BSI Score:
2

Fresh Sweet Italian Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Kraft Heinz Foods Company Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Beef & Chedd... Fresh Sweet ...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 6.0g 10.0g
Fat 13.0g 18.0g

Estimated Blood Sugar Response

Compare Beef & Cheddar Franks vs Fresh Sweet Italian Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef & Cheddar Franks

Fresh Sweet Italian Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef & Cheddar Fr...

Fresh Sweet Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef & Cheddar Franks

Serving size 50.0 Gg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 400.0mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, CELLULOSE POWDER TO PREVENT CAKING), CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, FLAVOR, ASCORBIC ACID (VITAMIN C), EXTRACTIVES OF PAPRIKA, SODIUM NITRITE.

Fresh Sweet Italian Pork Sausage

Serving size 112.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 590.2mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SALT, DEXTROSE, SPICES (INCLUDING PEPPER AND FENNEL), PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef & Cheddar Franks

Vitamins

Vitamin C 13% DV
Vitamin A 22% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Fresh Sweet Italian Po...

Vitamins

Vitamin C 1% DV
Vitamin A 50% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef & Cheddar Franks Tags

Fresh Sweet Italian Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1620090

Report Data Issues for Beef & Cheddar Franks

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360616

Report Data Issues for Fresh Sweet Italian Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management