Which food has less impact on blood sugar?

Patriotic Fondant Cake

Gourmet Fruit Woods
BSI Score:
100
✅ Less blood sugar impact

Mini Cupcakes, Chocolate

Labree's Bakery Inc
BSI Score:
71
Labree's Bakery Inc Branded Cakes, Cupcakes, Snack Cakes
Gourmet Fruit Woods Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Patriotic Fo... Mini Cupcake...
Carbs 79.0g 38.0g
Sugars 67.0g 27.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 19.5g 15.0g

Estimated Blood Sugar Response

Compare Patriotic Fondant Cake vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Patriotic Fondant Cake

Mini Cupcakes, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Patriotic Fondant...

Mini Cupcakes, Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Patriotic Fondant Cake

Serving size 113.0 Gg

Calories 480

% Daily Value*

Total Fat 19.5g 25%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 203.4mg 9%
Total Carbohydrates 79.0g 29%
Dietary Fiber 1.0g 4%
Total Sugars 67.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE BATTER: (WHITE CAKE MIX [SUGAR, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] PALM OIL (WITH PROPYLENE GLYCOL MONO DIESTERS OF FATS AND FATTY ACIDS MONO AND DIGLYCERIDES AND SOYA LECITHIN), DRIED EGG WHITES, FOOD STARCH - MODIFIED LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE MONO PHOSPHATE MONOHYDRATE), CONTAINS 2% OR LESS OF THE FOLLOWING: NON FAT DRY MILK POWDER, DEXTROSE, SALT, DRIED EGG YOLKS, SORBITAN MONOSTEARATE (WITH TOCOPHEROLS ADDED AT 100 PPM), SODIUM STEAROYL, LACTYLATE POLYSORBATE 60 (WITH TOCOPHEROLS ADDED AT 100 PPM), ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, CELLULOSE SOY FLOUR], CANOLA OIL, MODIFIED FOOD STARCH, SODIUM PROPIONATE), FONDANT: (SUGAR, CORN SYRUP, PALM OIL, GUM TRAGACANTH (STABILIZER), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM (THICKENER), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), GLYCERINE, ACETIC ACID (PRESERVATIVE), COLOR(S)* (*) MAY CONTAIN ONE OR MORE OF THE FOLLOWING COLORS: TITANIUM DIOXIDE, FD&C YELLOW #5 FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE#1, CARAMEL COLORING), VANILLA FROSTING: (CONFECTIONERS SUGAR, ALL PURPOSE PALM SHORTENING, PALM OIL MONO-AND DIGLYCERIDES POLYSORBATE 60, VANILLA EXTRACT, SALT), CHOCOLATE FILLING: (CONFECTIONERS SUGAR, PALM SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES POLYSORBATE 60), COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT), PAN GREASE: (ALL PURPOSE PALM SHORTENING, CANOLA OIL, BLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR NIACIN IRON THIAMIN MONONITRATE RIBOFLAVIN FOLIC ACID].

Mini Cupcakes, Chocolate

Serving size 71.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.3mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Patriotic Fondant Cake

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mini Cupcakes, Chocolate

Vitamins

Vitamin A 31% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Patriotic Fondant Cake Tags

Mini Cupcakes, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gourmet Fruit Woods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1801588

Report Data Issues for Patriotic Fondant Cake

Brand Labree's Bakery Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914197

Report Data Issues for Mini Cupcakes, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management