✅ Less blood sugar impact

Nutrition Bars, Chocolate Cupcake

Abbott Laboratories Inc
BSI Score:
38

Coconut Lime Performance Bar, Coconut Lime

Epic
BSI Score:
39
Epic Branded Snack, Energy & Granola Bars
Abbott Laboratories Inc Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Nutrition Ba... Coconut Lime...
Carbs 20.0g 25.0g
Sugars 8.0g 19.0g
Fiber 0.0g 4.0g
Protein 5.0g 12.0g
Fat 6.0g 7.0g

Estimated Blood Sugar Response

Compare Nutrition Bars, Chocolate Cupcake vs Coconut Lime Performance Bar, Coconut Lime nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Nutrition Bars, Chocolate Cupcake

Coconut Lime Performance Bar, Coconut Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Nutrition Bars, C...

Coconut Lime Perf...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nutrition Bars, Chocolate Cupcake

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 100.1mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 120.1mg 9%
Iron 3.6mg 20%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, CORN SYRUP, CHOCOLATE COOKIE BITS (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, BAKING SODA), MALTODEXTRIN, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, GLYCERINE, COCOA NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), HIGH OLEIC SAFFLOWER OIL, OAT FIBER, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA); LESS THAN 2% OF THE FOLLOWING: FRUCTOSE SYRUP, DUTCH COCOA, CALCIUM PHOSPHATE, NATURAL FLAVOR, MIXED TOCOPHEROLS, PASTEURIZED WHOLE EGG POWDER. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).

Coconut Lime Performance Bar, Coconut Lime

Serving size 53.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.2mg 6%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DATES, EGG WHITES, ALMONDS, COCONUT, LIME OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nutrition Bars, Chocol...

Vitamins

Vitamin C 19% DV
Vitamin A 476% DV
Niacin (B3) 89% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 112% DV
Vitamin B6 67% DV
Vitamin B12 357% DV
Vitamin K 19% DV

Minerals

Calcium 34% DV
Iron 57% DV
Potassium 5% DV
Magnesium 29% DV
Phosphorus 29% DV
Zinc 97% DV
Selenium 91% DV
Copper 318% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Coconut Lime Performan...

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nutrition Bars, Chocolate Cupcake Tags

Coconut Lime Performance Bar, Coconut Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1838061

Report Data Issues for Nutrition Bars, Chocolate Cupcake

Brand Epic
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 710568

Report Data Issues for Coconut Lime Performance Bar, Coconut Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management