Which food has less impact on blood sugar?

✅ Less blood sugar impact

T&L Baking Co, Pound Cake, Lemon, Lemon

T & L Baking
BSI Score:
62

Mini Cupcakes, Chocolate

Labree's Bakery Inc
BSI Score:
71
Labree's Bakery Inc Branded Cakes, Cupcakes, Snack Cakes
T & L Baking Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient T&L Baking C... Mini Cupcake...
Carbs 33.0g 38.0g
Sugars 20.0g 27.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 7.0g 15.0g

Estimated Blood Sugar Response

Compare T&L Baking Co, Pound Cake, Lemon, Lemon vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

T&L Baking Co, Pound Cake, Lemon, Lemon

Mini Cupcakes, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

T&L Baking Co, Po...

Mini Cupcakes, Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

T&L Baking Co, Pound Cake, Lemon, Lemon

Serving size 61.0 Gg

Calories 201

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 2.0g
Polyunsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 15.9mg 5%
Sodium 283.0mg 12%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 29.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT MILK, EGG WHITES, EGG YOLKS, WHEY, MODIFIED CORN STARCH, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, SODIUM SILICOALUMINATE, LEAVENING (BAKING SODA, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, VITAL WHEAT GLUTEN, SOY LECITHIN, MALTODEXTRIN, CORN SYRUP, AGAR, CARAGEENAN, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, TRICALCIUM PHOSPHATE, POLYSORBATE 60, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, LEMON PEEL, DEXTROSE, CITRIC ACID, PECTIN, SODIUM BENZOATE, SODIUM CITRATE, FD&C YELLOW 5 AND RED 40, POTASSIUM SORBATE, SODIUM PROPIONATE.

Mini Cupcakes, Chocolate

Serving size 71.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.3mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

T&L Baking Co, Pound C...

Minerals

Calcium 5% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Mini Cupcakes, Chocolate

Vitamins

Vitamin A 31% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

T&L Baking Co, Pound Cake, Lemon, Lemon Tags

Mini Cupcakes, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T & L Baking
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1884970

Report Data Issues for T&L Baking Co, Pound Cake, Lemon, Lemon

Brand Labree's Bakery Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914197

Report Data Issues for Mini Cupcakes, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management