Which food has less impact on blood sugar?
Double Chocolate Premium Cake Mix, Double Chocolate
Continental Mills, Inc.Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Double Choco... | Duncan Hines... |
|---|---|---|
| Carbs | 33.0g | 40.0g |
| Sugars | 22.0g | 28.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0g | 2.5g |
Estimated Blood Sugar Response
Compare Double Chocolate Premium Cake Mix, Double Chocolate vs Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Chocolate Premium Cake Mix, Double Chocolate
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Chocolate Premium Cake Mix, Double Chocolate
Serving size 43.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PALM OIL AND SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), BAKING SODA, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GUAR GUM, ARABIC GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE.
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST MIX (GRAHAM CRACKER CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), SUGAR), FILLING MIX (SUGAR, WHEAT FLOUR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Chocolate Premi...
Minerals
Duncan Hines, Perfect ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Double Chocolate Premium Cake Mix, Double Chocolate Tags
Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Chocolate Premium Cake Mix, Double Chocolate
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Report Data Issues for Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Chocolate Premium Cake Mix, Double Chocolate has a BSI of 61.4 while Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes has a BSI of 77.1. Double Chocolate Premium Cake Mix, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Premium Cake Mix, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 61.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Chocolate Premium Cake Mix, Double Chocolate contains 76.7g of carbohydrates per 100g, while Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes contains 85.1g per 100g. Double Chocolate Premium Cake Mix, Double Chocolate has 8.4g fewer carbs, which may result in less blood sugar impact.
Double Chocolate Premium Cake Mix, Double Chocolate provides 4.7g of fiber per 100g, compared to 2.1g in Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes. Double Chocolate Premium Cake Mix, Double Chocolate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.