Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken

Conagra Brands, Inc.
BSI Score:
100
✅ Less blood sugar impact

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Pinnacle Foods Group Llc
BSI Score:
39
Pinnacle Foods Group Llc Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Healthy Choi... Pasta & Vege...
Carbs 58.0g 22.0g
Sugars 14.0g 4.0g
Fiber 5.0g 2.0g
Protein 14.0g 5.0g
Fat 8.0g 4.0g

Estimated Blood Sugar Response

Compare Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken vs Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Healthy Choice, M...

Pasta & Vegetable...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken

Serving size 312.0 Gg

Calories 371

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.0g
Cholesterol 18.7mg 6%
Sodium 599.0mg 26%
Total Carbohydrates 58.0g 21%
Dietary Fiber 5.0g 18%
Total Sugars 14.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.6mg 3%
Iron 1.4mg 8%
Potassium 458.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE BLEND (COOKED WHOLE GRAIN RICE [ WATER, WHOLE GRAIN BROWN RICE], GREEN ONION, RED BELL PEPPERS, CANOLA OIL), SAUCE (WATER, SUGAR, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SAKE WINE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE, GINGER, CAROB BEAN GUM, RED PEPPER, CARAMEL COLOR, SPICE), BROCCOLI, CHICKEN BREAST FRITTER CHUNKS [ CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE], BATTER MIX [ BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUM], WATER, PREDUST [ ENRICHED WHEAT FLOUR [ ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, NATURAL FLAVOR]).

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Serving size 126.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 490.1mg 21%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, BROCCOLI, CORN, CARROTS, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), SEASONING (PALM OIL, CHEDDAR AND PARMESAN CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY POWDER, CORN MALTODEXTRIN, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ONION POWDER, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, YEAST EXTRACT, GARLIC POWDER, SPICES, SODIUM CASEINATE), MODIFIED FOOD STARCH, SALT, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), CHEESE FLAVOR (CREAM, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, SODIUM CITRATE, WATER, DISODIUM PHOSPHATE), DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), ONION POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Healthy Choice, Modern...

Vitamins

Vitamin C 7% DV
Vitamin A 27% DV
Niacin (B3) 6% DV
Riboflavin (B2) 3% DV
Vitamin B12 16% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 4% DV
Magnesium 5% DV
Phosphorus 8% DV
Zinc 4% DV
Selenium 15% DV
* % Daily Values based on 2,000 calorie diet

Pasta & Vegetables Wit...

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken Tags

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935594

Report Data Issues for Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2037996

Report Data Issues for Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management