Which food has less impact on blood sugar?

✅ Less blood sugar impact

Wieners, Cheddar Cheese

Silver Creek Specialty Meats Inc.
BSI Score:
2

Fresh Sweet Italian Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Silver Creek Specialty Meats Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Wieners, Che... Fresh Sweet ...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 10.0g
Fat 15.0g 18.0g

Estimated Blood Sugar Response

Compare Wieners, Cheddar Cheese vs Fresh Sweet Italian Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wieners, Cheddar Cheese

Fresh Sweet Italian Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wieners, Cheddar ...

Fresh Sweet Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wieners, Cheddar Cheese

Serving size 49.0 Gg

Calories 160

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 410.1mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.2mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, WATER, WISCONSIN CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES, ANNATTO CALCIUM CHLORIDE) SALT, CORN SYRUP SOLIDS, SPICE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SHEEP CASING.

Fresh Sweet Italian Pork Sausage

Serving size 112.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 590.2mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SALT, DEXTROSE, SPICES (INCLUDING PEPPER AND FENNEL), PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wieners, Cheddar Cheese

Vitamins

Vitamin A 23% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Fresh Sweet Italian Po...

Vitamins

Vitamin C 1% DV
Vitamin A 50% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wieners, Cheddar Cheese Tags

Fresh Sweet Italian Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Creek Specialty Meats Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1938669

Report Data Issues for Wieners, Cheddar Cheese

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360616

Report Data Issues for Fresh Sweet Italian Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management