✅ Less blood sugar impact

Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter

Five M Group
BSI Score:
38

Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust

Pinnacle Foods Group Llc
BSI Score:
48
Pinnacle Foods Group Llc Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Tempura Tend... Mrs. Paul's,...
Carbs 21.0g 26.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 10.0g 20.0g
Fat 20.0g 10.0g

Estimated Blood Sugar Response

Compare Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter vs Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter

Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tempura Tender Sh...

Mrs. Paul's, Tila...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter

Serving size 112.0 Gg

Calories 300

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 519.7mg 23%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 25.8mg 2%
Iron 0.0mg 0%
Potassium 108.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, WATER, WHEAT FLOUR, MODIFIED STARCH (STARCH ACETATE [CASSAVA], DISTARCH PHOSPHATE[CASSAVA]), CORN STARCH, SOYBEAN PROTEIN, BAKING POWDER(SODIUM BICARBONATE, BURNT ALUMINUM POTASSIUM SULFATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, FUMARIC ACID, BURNT ALUMINUM AMMONIUM SULFATE, CORN STARCH, SOY PROTEIN), SUGAR, SPICE(GARLIC POWDER), PAPRIKA, VEGETABLE OIL (PERILLA, SAFFLOWER), EMULSIFIER (GLYCERIN FATTY ACID ESTER [PALM, COCONUT], MIX TOCOPHEROLS[SOYBEAN, RICE])

Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust

Serving size 141.0 Gg

Calories 281

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 650.0mg 28%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 19.7mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TILAPIA (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, SALT), BREADING (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROASTED DEHYDRATED GARLIC, SALT, DAIRY PRODUCT SOLIDS, PALM OIL, SUGAR, ONION POWDER, SOYBEAN OIL, MALTODEXTRIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CHIVES, WHEY SOLIDS, YEAST, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MALTED BARLEY FLOUR, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, ANNATTO (COLOR), TURMERIC (COLOR), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SUGAR, SALT, DRIED WHOLE EGGS, NONFAT DRIED MILK, WHEY, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOYBEAN OIL, DEXTROSE, OLEORESIN PAPRIKA, DRY SOY LECITHIN, SPICE), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tempura Tender Shrimp ...

Minerals

Calcium 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Mrs. Paul's, Tilapia W...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter Tags

Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Five M Group
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1942606

Report Data Issues for Tempura Tender Shrimp In A Crispy Asian Style Batter, Asian Style Batter

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2037790

Report Data Issues for Mrs. Paul's, Tilapia With A Parmesan & Roasted Garlic Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management