Blood Sugar Impact of Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel has a BSI score of 119.2, indicating high blood sugar impact. Contains 61.2g carbs, 0.0g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingCumberland farms, ultimate whoopie cookie sea salt caramel contains 52.0g of carbs, 38.0g of sugar, 2.0g of protein, 23.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 38.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Cumberland farms, ultimate whoopie cookie sea salt caramel contains 61.2g of carbs, 44.7g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN), VEGETABLE SHORTENING (SOY-BEAN) OIL, MONO- & DIGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LIGHT BROWN SUGAR, WATER, PALM OIL, CREAM, WHEY, DEXTROSE, CONTAINS LESS THAN 2% OF AGAR, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP, DRIED MOLASSES, EGG WHITES, EGG YOLK WITH SODIUM SILICOALUMINATE, FD&C RED 40, METHYL & PROPYL PARABENS, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 99.3.
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel has a Blood Sugar Impact (BSI) score of 99.3. Lower scores indicate less impact on blood glucose levels.
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel contains 61.2g carbs, 44.7g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.