Pizza

Blood Sugar Impact of Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese

Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese
73

Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese has a BSI score of 49.5, indicating high blood sugar impact. Contains 27.8g carbs, 1.4g fiber, 10.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 144.0g serving

Five cheese mozzarella, provolone, fontina, asiago & parmesan cheeses brick oven crust pizza, five cheese contains 40.0g of carbs, 8.0g of sugar, 15.0g of protein, 17.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 8.0g
Fiber 2.0g
Protein 15.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
73

Five cheese mozzarella, provolone, fontina, asiago & parmesan cheeses brick oven crust pizza, five cheese contains 27.8g of carbs, 5.6g of sugar, and 1.4g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 144.0 Gg

Calories 370

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 900.0mg 39%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 315.4mg 24%
Iron 2.2mg 12%
Potassium 205.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESES (LOW MOISTURE PART SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PROVOLONE AND FONTINA CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, BLEACHED WHEAT FLOUR, SUGAR, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, DEXTROSE, OAT FIBER, GUAR GUM, SEA SALT, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED ONION, MONO-AND DIGLYCERIDES, SPICE, DEHYDRATED ROMANO CHEESE (CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT, ENZYMES), DRIED GARLIC, PAPRIKA, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHEESES (LOW MOISTURE PART SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PROVOLONE AND FONTINA CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, BLEACHED WHEAT FLOUR, SUGAR, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, DEXTROSE, OAT FIBER, GUAR GUM, SEA SALT, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED ONION, MONO-AND DIGLYCERIDES, SPICE, DEHYDRATED ROMANO CHEESE (CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT, ENZYMES), DRIED GARLIC, PAPRIKA, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

Food Tags

These tags help categorize Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2068886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management