Blood Sugar Impact of Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley
hearty vegetable barley organic ready-to-serve soup, hearty vegetable barley has a BSI score of 15.8, indicating moderate blood sugar impact. Contains 9.2g carbs, 1.2g fiber, 0.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingHearty vegetable barley organic ready-to-serve soup, hearty vegetable barley contains 23.0g of carbs, 6.0g of sugar, 2.0g of protein, 1.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Hearty vegetable barley organic ready-to-serve soup, hearty vegetable barley contains 9.2g of carbs, 2.4g of sugar, and 1.2g of fiber per 250.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES* [CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH*, CARAMEL COLOUR*, DEHYDRATED ONION*, DEHYDRATED GARLIC*, CELERIAC JUICE CONCENTRATE*, SPICES*), TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, ONIONS*, BARLEY*, ROASTED POTATOES* (POTATOES*, CALCIUM CHLORIDE), CORN*, CELERY*, CONCENTRATED TOMATO PASTE*, POTATO STARCH*, CANE SUGAR*, BUTTER* (MILK*), PARSLEY*, SPICES*.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES* [CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH*, CARAMEL COLOUR*, DEHYDRATED ONION*, DEHYDRATED GARLIC*, CELERIAC JUICE CONCENTRATE*, SPICES*), TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, ONIONS*, BARLEY*, ROASTED POTATOES* (POTATOES*, CALCIUM CHLORIDE), CORN*, CELERY*, CONCENTRATED TOMATO PASTE*, POTATO STARCH*, CANE SUGAR*, BUTTER* (MILK*), PARSLEY*, SPICES*.
Food Tags
These tags help categorize Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley is a food product in the canned soup category with a Blood Sugar Impact score of 39.9.
Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley contains 9.2g carbs, 2.4g sugars, 1.2g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hearty Vegetable Barley Organic Ready To Serve Soup, Hearty Vegetable Barley compares to similar foods. You can also explore other foods in the canned soup category for alternatives.