Blood Sugar Impact of Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya
Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya has a BSI score of 31.0, indicating high blood sugar impact. Contains 17.5g carbs, 1.3g fiber, 5.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 297.0g servingPastalaya penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, pastalaya contains 52.0g of carbs, 4.0g of sugar, 16.0g of protein, 9.0g of fat, and 3.9g of fiber per 297.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 4.0g |
| Fiber | 3.9g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pastalaya penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, pastalaya contains 17.5g of carbs, 1.4g of sugar, and 1.3g of fiber per 297.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 297.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA WHEAT [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER ONIONS, ROTISSERIE SEASONED CHICKEN TENDERS (CHICKEN TENDERS, WATER, ROTISSERIE SEASONING (SALT, SUGAR SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, CARRAGEENAN, EXTRACTIVES OF OREGANO, SOY LECITHIN, EXTRACTIVES OF PAPRIKA, GARLIC, NATURAL FLAVOR]), SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, SPICES, SODIUM PHOSPHATE, MALTODEXTRIN (FROM CORN), PAPRIKA, NATURAL FLAVOR [INCLUDING SMOKE], GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN BELL PEPPERS, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED CORN STARCH, PAPRIKA, ROASTED PORK-TYPE FLAVOR BASE (SALT, PORK BROTH, DEXTROSE, PORK-TYPE FLAVOR [SOY SAUCE (100% FROM SOYBEAN), YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL FLAVORS], BEEF FAT, ONION POWDER, SUGAR, CORN STARCH, CARAMEL COLOR, NATURAL FLAVOR), YEAST EXTRACT, GRANULATED GARLIC, GREEN ONIONS, MALTODEXTRIN (FROM CORN), SPICES, SEA SALT, WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), DEXTROSE, XANTHAN GUM, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
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|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
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|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
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|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
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|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 94.8.
Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya has a Blood Sugar Impact (BSI) score of 94.8. Lower scores indicate less impact on blood glucose levels.
Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya contains 17.5g carbs, 1.4g sugars, 1.3g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pastalaya Penne Pasta With Diced White Meat Chicken And Sausage, Onions, Bell Peppers And Spices, Pastalaya compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.