Blood Sugar Impact of Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella has a BSI score of 32.8, indicating high blood sugar impact. Contains 19.6g carbs, 1.3g fiber, 10.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 158.0g servingPesto & fresh mozzarella sprouted & ancient grain thin crust artisan pizza, pesto & fresh mozzarella contains 31.0g of carbs, 2.0g of sugar, 17.0g of protein, 26.0g of fat, and 2.1g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 17.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Pesto & fresh mozzarella sprouted & ancient grain thin crust artisan pizza, pesto & fresh mozzarella contains 19.6g of carbs, 1.3g of sugar, and 1.3g of fiber per 158.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SPROUTED WHOLE WHEAT FLOUR, MULTIGRAIN FLOUR [CORN STARCH, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, WHITE RICE FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN TEFF FLOUR], SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, PALM OIL, OAT BRAN, YEAST, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEY, WHEY, MILLET SEED, GOLDEN FLAX SEEDS, VINEGAR, SOY LECITHIN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BASIL PESTO (CANOLA/OLIVE OIL BLEND, BASIL, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], SPINACH, GARLIC, CITRIC ACID AND SEA SALT), TOMATO BLEND (TOMATOES, BASIL, PARMESAN AND ROMANO CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}, ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}], SEASONING [SALT, GARLIC, SPICE]), FRESH MOZZARELLA (PASTEURIZED MILK, ACETIC ACID, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
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Fat
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OIL*
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Seasoning
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SALT
SEA SALT
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Food Tags
These tags help categorize Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella is a food product in the pizza category with a Blood Sugar Impact score of 55.2.
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella contains 19.6g carbs, 1.3g sugars, 1.3g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella compares to similar foods. You can also explore other foods in the pizza category for alternatives.