Blood Sugar Impact of Price Chopper, Trail Mix Asian Blend
price chopper, trail mix - asian blend has a BSI score of 109.1, indicating high blood sugar impact. Contains 60.0g carbs, 3.3g fiber, 13.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingPrice chopper, trail mix - asian blend contains 18.0g of carbs, 2.0g of sugar, 4.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Price chopper, trail mix - asian blend contains 60.0g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED PEANUTS (PEANUTS, PEANUTS OIL AND/OR SOY OIL, SALT SPICS, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA), CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT), SEASONED ALMONDS (ALMONDS, PEANUTS OIL AND/OR SOY OIL, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED PEANUTS (PEANUTS, PEANUTS OIL AND/OR SOY OIL, SALT SPICS, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA), CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT), SEASONED ALMONDS (ALMONDS, PEANUTS OIL AND/OR SOY OIL, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA)
Food Tags
These tags help categorize Price Chopper, Trail Mix Asian Blend based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted & Salted Almonds
AHOLD USA, INC.
Black & White Drizzle Popcorn, Black & White Drizzle
POPCORN, INDIANA LLC
Almonds, Bold Wasabi & Soy Sauce
BLUE DIAMOND GROWERS
Frosted Pecans, Pina Colada
HARMONS INC
Roasted & Salted Pepitas
HINES NUT COMPANY
Peanuts, Almonds, Cashews, Pecans Nut Topping, Peanuts, Almonds, Cashews, Pecans
STATER BROS. MARKETS INC.
Dillon's, Gourmet Chocolate Peanuts
DILCO ENTERPRISES, INC.
Milk Chocolate Covered Pretzels, Milk Chocolate
ASTOR CHOCOLATE CORP.
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
ZACHARY CONFECTIONS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Price Chopper, Trail Mix Asian Blend is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 32.3.
Price Chopper, Trail Mix Asian Blend has a Blood Sugar Impact (BSI) score of 32.3. Lower scores indicate less impact on blood glucose levels.
Price Chopper, Trail Mix Asian Blend contains 60.0g carbs, 6.7g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Price Chopper, Trail Mix Asian Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Price Chopper, Trail Mix Asian Blend compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.