Blood Sugar Impact of Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash
Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash has a BSI score of 18.2, indicating moderate blood sugar impact. Contains 11.4g carbs, 1.2g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingSpicy chorizo queso hash all day breakfast, spicy chorizo queso hash contains 29.0g of carbs, 5.0g of sugar, 16.0g of protein, 23.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Spicy chorizo queso hash all day breakfast, spicy chorizo queso hash contains 11.4g of carbs, 2.0g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), CHEESE SAUCE (WATER, HALF AND HALF [MILK, CREAM], NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CORNSTARCH, JALAPENO PEPPERS, SALT, SODIUM PHOSPHATES, TRICALCIUM PHOSPHATE, NATURAL FLAVOR [ACETIC ACID, NATURAL FLAVORS (BELL PEPPER CONCENTRATE), VINEGAR, SALT], LACTIC ACID), COOKED CHORIZO CRUMBLES (PORK, SEASONING [PAPRIKA, SALT, SPICES, DEHYDRATED GARLIC, OLEORESIN PAPRIKA], WATER), SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [CORN MALTODEXTRIN, BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC], WHITE PEPPER), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), ROASTED RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), CHEESE SAUCE (WATER, HALF AND HALF [MILK, CREAM], NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CORNSTARCH, JALAPENO PEPPERS, SALT, SODIUM PHOSPHATES, TRICALCIUM PHOSPHATE, NATURAL FLAVOR [ACETIC ACID, NATURAL FLAVORS (BELL PEPPER CONCENTRATE), VINEGAR, SALT], LACTIC ACID), COOKED CHORIZO CRUMBLES (PORK, SEASONING [PAPRIKA, SALT, SPICES, DEHYDRATED GARLIC, OLEORESIN PAPRIKA], WATER), SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [CORN MALTODEXTRIN, BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC], WHITE PEPPER), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), ROASTED RED BELL PEPPERS.
Food Tags
These tags help categorize Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 50.5.
Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash has a Blood Sugar Impact (BSI) score of 50.5. Lower scores indicate less impact on blood glucose levels.
Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash contains 11.4g carbs, 2.0g sugars, 1.2g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.