What are Canned Condensed Soup food comparisons?

Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Condensed Roasted Tomato Soup vs 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Ro... Food 1 Food 1 • AQUALINK NEVADA, LLC Condensed Roasted Tomato Soup	120g	23.6	100	11.7	5.8	1.7	5.0	2.5
365 Everyday... Food 2 Food 2 • WHOLE FOODS MARKET, INC. 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom	123g	19.9	49	8.1	3.3	—	1.2	0.8

Bean With Bacon Flavor Condensed Soup, Bean With Bacon vs Cream Of Chicken, Condensed Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bean With Ba... Food 1 Food 1 • SAFEWAY, INC. Bean With Bacon Flavor Condensed Soup	125g	29.6	112	16.8	1.6	4.8	2.4	5.6
Cream Of Chi... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Cream Of Chicken, Condensed Soup	125g	17.8	56	7.2	0.8	—	1.6	3.2

Vegetable With Beef Stock Condensed Soup vs Clam Bisque

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Wi... Food 1 Food 1 • AHOLD USA, INC. Vegetable With Beef Stock Condensed Soup	125g	33.8	72	15.2	4.8	1.6	0.4	2.4
Clam Bisque Food 2 Food 2 • CHINCOTEAGUE SEAFOOD CO., INC. Clam Bisque	120g	23.7	83	10.8	1.7	0.8	1.7	6.7

Condensed Garden Vegetable Soup vs Chicken Noodle Homestyle Condensed Soup, Chicken Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Ga... Food 1 Food 1 • T'STY BRANDS INC. Condensed Garden Vegetable Soup	125g	21.8	80	10.4	1.6	1.6	3.2	1.6
Chicken Nood... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Chicken Noodle Homestyle Condensed Soup	125g	15.9	56	6.4	—	—	2.0	2.4

Classic Cream Of Chicken Condensed Soup vs Weis Quality, Split Pea With Ham & Bacon Condensed Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Crea... Food 1 Food 1 • GIANT EAGLE, INC. Classic Cream Of Chicken Condensed Soup	123g	17.8	81	7.3	0.8	—	4.9	1.6
Weis Quality... Food 2 Food 2 • WEIS MARKETS, INC. Weis Quality, Split Pea With Ham & Bacon Condensed Soup	133g	33.4	105	15.0	2.3	2.3	2.3	5.3

Turkey Sausage With White Bean & Pesto Condensed Soup, Turkey Sausage With White Bean & Pesto vs Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • CAMPBELL SOUP COMPANY Turkey Sausage With White Bean & Pesto Condensed Soup	120g	21.8	75	11.7	0.8	2.5	0.8	4.2
Cream Of Mus... Food 2 Food 2 • CHEF'S CUPBOARD Cream Of Mushroom Condensed Soup	120g	21.9	50	9.2	0.8	—	0.8	0.8

Tomato Reduced Sodium Condensed Soup, Tomato vs Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Reduc... Food 1 Food 1 • HARRIS-TEETER INC. Tomato Reduced Sodium Condensed Soup	123g	35.9	81	15.5	8.1	0.8	1.2	1.6
Healthy Crea... Food 2 Food 2 • RALEY'S Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom	125g	19.9	48	8.0	1.6	—	1.6	0.8

Campbell's, Cheddar Cheese Condensed Soup vs Condensed Soup, Cream Of Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Cheddar Cheese Condensed Soup	120g	23.7	83	11.7	4.2	1.7	4.2	0.8
Condensed So... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Condensed Soup, Cream Of Broccoli	125g	19.8	88	9.6	1.6	1.6	4.8	1.6

Roasted Red Pepper Condensed Soup, Roasted Red Pepper vs Tomato Gluten Free Condensed Soup, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Red ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Roasted Red Pepper Condensed Soup	120g	13.8	58	7.5	4.2	1.7	2.5	1.7
Tomato Glute... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Tomato Gluten Free Condensed Soup	125g	34.0	64	14.4	9.6	0.8	—	0.8

New England Condensed Clam Chowder vs Healthy Chicken Noodle Condensed Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • BUMBLE BEE FOODS, LLC New England Condensed Clam Chowder	123g	27.8	65	11.4	0.8	—	1.2	2.4
Healthy Chic... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Healthy Chicken Noodle Condensed Soup	125g	15.9	48	6.4	—	—	1.6	2.4

Condensed Tomato Soup, Tomato vs Condensed Cream Of Mushroom Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed To... Food 1 Food 1 • SCHNUCK MARKETS, INC. Condensed Tomato Soup, Tomato	125g	33.9	64	14.4	8.8	0.8	—	1.6
Condensed Cr... Food 2 Food 2 • BOSTONIA BEVERAGE Condensed Cream Of Mushroom Soup	125g	17.8	88	8.0	0.8	0.8	5.6	1.6

Dierbergs, Condensed Soup, Cream Of Mushroom vs Tomato Condensed Soup, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dierbergs, C... Food 1 Food 1 • DIERBERG'S MARKETS, INC. Dierbergs, Condensed Soup, Cream Of Mushroom	123g	15.9	89	8.9	—	2.4	4.9	1.6
Tomato Conde... Food 2 Food 2 • WAL-MART STORES, INC. Tomato Condensed Soup	123g	35.9	81	15.5	8.1	0.8	1.2	1.6

Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno vs Cream Of Chicken Healthy Condensed Soup, Cream Of Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Jal... Food 1 Food 1 • AHOLD USA, INC. Cream Of Jalapeno Condensed Soup	125g	17.9	56	8.0	4.0	0.8	2.0	0.8
Cream Of Chi... Food 2 Food 2 • MORGAN FOODS, INC. Cream Of Chicken Healthy Condensed Soup	125g	17.9	48	7.2	—	—	1.6	1.6

Cream Of Mushroom Healthy Condensed Soup, Cream Of Mushroom vs Shrimp & Roasted Corn Chowder, Shrimp & Roasted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Mus... Food 1 Food 1 • MORGAN FOODS, INC. Cream Of Mushroom Healthy Condensed Soup	125g	17.9	48	8.0	1.6	0.8	1.2	0.8
Shrimp & Roa... Food 2 Food 2 • WEIS MARKETS, INC. Shrimp & Roasted Corn Chowder	245g	41.5	102	9.4	3.3	0.8	6.1	2.5

Homestyle Chicken Noodle Condensed Soup vs Condensed Soup, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Ch... Food 1 Food 1 • CAMPBELL SOUP COMPANY Homestyle Chicken Noodle Condensed Soup	120g	17.9	58	8.3	0.8	0.8	1.7	2.5
Condensed So... Food 2 Food 2 • RALEY'S Condensed Soup, Tomato	123g	39.9	73	17.1	9.8	0.8	—	1.6

Sweet Potato Chicken Pot Pie Soup, Sweet Potato Chicken Pot Pie vs Condensed Soup, Chicken With Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Potato... Food 1 Food 1 • CAMPBELL SOUP COMPANY Sweet Potato Chicken Pot Pie Soup	120g	25.8	58	12.5	3.3	1.7	0.8	0.8
Condensed So... Food 2 Food 2 • AHOLD USA, INC. Condensed Soup, Chicken With Rice	125g	15.9	40	6.4	—	—	1.2	1.6

Western Family, Cream Of Mushroom Condensed Soup vs Roundy's, Condensed Homestyle Chicken Noodle Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Cream Of Mushroom Condensed Soup	123g	17.8	81	7.3	0.8	—	5.7	0.8
Roundy's, Co... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Condensed Homestyle Chicken Noodle Soup	126g	13.9	56	6.4	0.8	0.8	1.6	3.2

Cream Of Mushroom Condensed Soup, Cream Of Mushroom vs Condensed Soup, Cream Of Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Mus... Food 1 Food 1 • CHEF'S CUPBOARD Cream Of Mushroom Condensed Soup	120g	21.9	50	9.2	0.8	—	0.8	0.8
Condensed So... Food 2 Food 2 • CAMPBELL SOUP COMPANY Condensed Soup, Cream Of Potato	120g	29.9	75	13.3	1.7	0.8	1.7	1.7

Healthy Homestyle Chicken Noodle Condensed Soup vs Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Home... Food 1 Food 1 • AHOLD USA, INC. Healthy Homestyle Chicken Noodle Condensed Soup	125g	13.9	36	5.6	—	—	0.8	1.6
Kaskey's, Cr... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat	125g	17.9	56	8.0	0.8	0.8	2.0	0.8

Cream Of Mushroom Condensed Soup vs Tuscan Style Lentil Condensed Soup, Tuscan Style Lentil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Mus... Food 1 Food 1 • MORGAN FOODS, INC. Cream Of Mushroom Condensed Soup	125g	19.8	80	8.0	0.8	—	4.8	0.8
Tuscan Style... Food 2 Food 2 • CAMPBELL SOUP COMPANY Tuscan Style Lentil Condensed Soup	120g	41.5	117	20.8	2.5	3.3	0.4	6.7

Canned Condensed Soup Comparisons