All Noodles Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homemade Bro...
Food 1
Food 1
• ADRIA IMPORTS INC.
Homemade Broad Large Square Egg Noodles
|
56g | 80.9 | 393 | 76.8 | — | 1.8 | 5.4 | 14.3 |
|
Enriched Dur...
Food 2
Food 2
• T. MARZETTI COMPANY
Enriched Durum Flour Egg Noodles, Kluski
|
56g | 72.8 | 393 | 69.6 | 1.8 | 1.8 | 6.3 | 16.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
No Yolks, En...
Food 1
Food 1
• RIVIANA FOODS INC.
No Yolks, Enriched Egg White Pasta, Extra Broad
|
56g | 73.6 | 357 | 71.4 | 3.6 | 3.6 | 1.8 | 14.3 |
|
Authentic Ge...
Food 2
Food 2
• BOGI'S OF MINNEAPOLIS, INC.
Authentic German Thin Soup Egg Noodles
|
55g | 72.0 | 364 | 70.9 | 3.6 | 3.6 | 1.8 | 12.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Asian Sides ...
Food 1
Food 1
• LIPTON
Asian Sides Teriyaki Noodles
|
76g | 100.0 | 368 | 73.7 | 9.2 | 2.6 | 2.6 | 10.5 |
|
Beef Flavor ...
Food 2
Food 2
• NISSIN FOODS USA CO INC
Beef Flavor Ramen Noodle Soup
|
93g | 99.8 | 398 | 58.1 | 4.3 | 2.2 | 15.1 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Egg ...
Food 1
Food 1
• ARON STREIT INC.
Premium Egg Noodles, Fine
|
55g | 77.6 | 382 | 74.6 | 1.8 | 1.8 | 3.6 | 12.7 |
|
Enriched Noo...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Enriched Noodle Product, Medium Egg Noodles
|
56g | 71.4 | 375 | 69.6 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pot Pie Egg ...
Food 1
Food 1
• CUMMINGS LANDSCAPING
Pot Pie Egg Noodles
|
56g | 68.3 | 464 | 66.1 | — | 1.8 | 12.5 | 16.1 |
|
Rice Noodles...
Food 2
Food 2
• CJ FOODS USA INC
Rice Noodles, Maifun
|
56g | 82.8 | 339 | 76.8 | — | 1.8 | — | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Moringa Pad ...
Food 1
Food 1
• LOTUS FOODS
Moringa Pad Thai Rice Noodles
|
56g | 82.1 | 393 | 80.4 | 1.8 | 5.4 | 2.7 | 8.9 |
|
La Pasta Bro...
Food 2
Food 2
• VIDETTE INC
La Pasta Broad Egg Noodles
|
56g | 71.6 | 375 | 69.6 | 3.6 | 3.6 | 4.5 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Ging...
Food 1
Food 1
• ANDRE PROST INC.
Coconut Ginger Noodles
|
113g | 100.0 | 389 | 72.6 | 3.5 | 1.8 | 8.9 | 7.1 |
|
Fine Brown R...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
Fine Brown Rice Noodles
|
55g | 82.6 | 364 | 80.0 | 1.8 | 3.6 | 1.8 | 7.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lo Mein Nood...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian
|
358g | 93.3 | 91 | 14.8 | 6.5 | 1.6 | 2.9 | 2.2 |
|
Beef Noodle ...
Food 2
Food 2
• FITMART L.L.C.
Beef Noodle Zero
|
110g | 0.0 | 27 | 1.8 | — | 2.7 | — | 0.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Clas...
Food 1
Food 1
• FAIRWAY OPERATING CORP.
Premium Classic Chicken Coodle
|
266g | 22.4 | 45 | 5.0 | 1.1 | 0.8 | 1.8 | 2.1 |
|
Pad Thai Ric...
Food 2
Food 2
• ALDI INC.
Pad Thai Rice Noodle Bowl
|
50g | 53.2 | 280 | 56.0 | 10.0 | 2.0 | 5.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Home Style J...
Food 1
Food 1
• MARUCHAN, INC.
Home Style Japanese Noodles, Chicken
|
56g | 61.2 | 441 | 60.0 | 3.5 | 3.5 | 17.6 | 8.8 |
|
Moringa Pad ...
Food 2
Food 2
• LOTUS FOODS
Moringa Pad Thai Rice Noodles
|
56g | 82.1 | 393 | 80.4 | 1.8 | 5.4 | 2.7 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soy Sauce Fl...
Food 1
Food 1
• NISSIN FOODS USA CO INC
Soy Sauce Flavor Ramen Noodle Soup
|
42g | 47.6 | 447 | 61.2 | — | 2.4 | 16.5 | 11.8 |
|
Cup Noodles ...
Food 2
Food 2
• NISSIN FOODS USA CO INC
Cup Noodles Pumpkin Flavored Ramen Noodles In Sauce, Pumpkin
|
78g | 93.3 | 462 | 65.4 | 6.4 | 2.6 | 18.0 | 10.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Liquid Pasta...
Food 1
Food 1
• PAX
Liquid Pasta Sauce
|
24g | 2.8 | 338 | 6.3 | 6.3 | — | 29.2 | 12.9 |
|
Reginelle It...
Food 2
Food 2
• FRATELLI MANTOVA FU VINCENZO
Reginelle Italian Egg Pasta
|
56g | 67.4 | 375 | 66.1 | 3.6 | 3.6 | 5.4 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homestyle Eg...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Homestyle Egg Noodles
|
140g | 71.2 | 136 | 26.4 | 0.7 | 0.7 | 1.4 | 5.0 |
|
Instant Chow...
Food 2
Food 2
• LUCKY ME!
Instant Chow Mein
|
60g | 62.7 | 450 | 58.3 | 5.0 | 3.3 | 20.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Old Fashion ...
Food 1
Food 1
• NEVA'S OLD FASHION/EGG NOODLES
Old Fashion Homemade Egg Noodles, Wide
|
71g | 91.6 | 338 | 67.6 | 2.8 | 1.4 | 2.1 | 11.3 |
|
Chinese Noodles
Food 2
Food 2
• PANOS BRANDS LLC
Chinese Noodles
|
56g | 78.0 | 357 | 73.2 | — | 1.8 | — | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chow Mein No...
Food 1
Food 1
• NISSIN FOODS USA CO INC
Chow Mein Noodles, Orange Chicken
|
57g | 60.8 | 456 | 59.7 | 7.0 | 3.5 | 19.3 | 10.5 |
|
Organic Read...
Food 2
Food 2
• STRUMBA MEDIA LLC
Organic Ready To Eat Plant Based Noodles, Spaghetti Style
|
85g | 1.9 | 6 | 3.5 | — | 2.4 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Enriched Egg...
Food 1
Food 1
• HY-VEE, INC.
Enriched Egg Noodle Product, Medium Egg Noodles
|
56g | 75.1 | 393 | 71.4 | 3.6 | 1.8 | 5.4 | 14.3 |
|
Organic Mill...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Organic Millet & Brown Rice Noodles
|
56g | 82.2 | 357 | 76.8 | — | 1.8 | 2.7 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yolk Free En...
Food 1
Food 1
• WEIS MARKETS, INC.
Yolk Free Enriched Egg Noodle Product, Extra Wide Egg Noodles
|
56g | 77.8 | 375 | 75.0 | 5.4 | 3.6 | 1.8 | 12.5 |
|
Organic Whea...
Food 2
Food 2
• LA MEXICANA TORTILLA FACTORY, INC.
Organic Wheat Noodles
|
56g | 75.5 | 361 | 71.4 | — | 1.8 | 2.1 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pad Thai Noo...
Food 1
Food 1
• SIMPLY ASIA FOODS, INC.
Pad Thai Noodle Kit
|
73g | 98.7 | 315 | 69.9 | 13.7 | 1.4 | 1.4 | 5.5 |
|
King Soba, O...
Food 2
Food 2
• AMERICAN SUGAR CORPORATION, INC.
King Soba, Organic Brown Rice Ramen
|
70g | 100.0 | 347 | 74.3 | 1.4 | 1.4 | 2.9 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Enriched Noo...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Enriched Noodle Product, Wide Egg Noodles
|
61g | 79.2 | 377 | 70.5 | 1.6 | 3.3 | 3.3 | 14.8 |
|
Extra Wide E...
Food 2
Food 2
• FAREWAY STORES, INC.
Extra Wide Egg Noodles Enriched Egg Noodle Product
|
56g | 73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homemade Fin...
Food 1
Food 1
• ADRIA IMPORTS INC.
Homemade Fine Egg Noodles
|
56g | 80.9 | 393 | 76.8 | 3.6 | 1.8 | 5.4 | 14.3 |
|
Shoprite, Fi...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Fine Egg Noodles, Enriched Noodle Product
|
56g | 73.2 | 393 | 71.4 | 3.6 | 3.6 | 5.4 | 14.3 |