Bacon, Sausages & Ribs Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Three Meat I...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Three Meat Italian Sub Sandwiches
|
226g | 97.4 | 221 | 23.5 | 3.1 | 0.9 | 13.7 | 12.0 |
|
Spicy Habane...
Food 2
Food 2
• EAUX DE VIE, INC.
Spicy Habanero Uncured Bacon Crazy Tasty
|
18g | 1.8 | 500 | 5.6 | 5.6 | — | 38.9 | 27.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Bre...
Food 1
Food 1
• WAL-MART STORES, INC.
Original Breakfast Sausage Patties
|
65g | 5.6 | 338 | 4.6 | 1.5 | — | 26.2 | 18.5 |
|
Cheese Stuff...
Food 2
Food 2
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Cheese Stuffed Italian Style Turkey Meatballs
|
112g | 5.6 | 179 | 3.6 | 0.9 | 0.9 | 10.7 | 20.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bacon Wrappe...
Food 1
Food 1
• HMB, INC.
Bacon Wrapped Jalapenos Grab & Go
|
170g | 36.4 | 27 | 11.8 | 1.8 | 0.6 | 17.7 | 7.1 |
|
Jalapeno Che...
Food 2
Food 2
• KANSAS CITY SAUSAGE COMPANY
Jalapeno Cheddar Meatballs
|
113g | 5.6 | 265 | 2.7 | 0.9 | — | 21.2 | 14.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sliced Bacon...
Food 1
Food 1
• GIANT EAGLE, INC.
Sliced Bacon, Maple
|
17g | 1.8 | 412 | 5.9 | 5.9 | — | 35.3 | 35.3 |
|
Applewood Sm...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Applewood Smoked Uncured Pepper Bacon
|
11g | 1.8 | 318 | 9.1 | 9.1 | — | 18.2 | 27.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Breakfast Sausage Links
|
55g | 1.9 | 218 | 1.8 | — | — | 12.7 | 23.6 |
|
Hickory Smok...
Food 2
Food 2
• COBORN'S INCORPORATED
Hickory Smoked Bacon, Smokey Bbq
|
56g | 1.8 | 536 | 1.8 | — | — | 53.6 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Smoked Slice...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Smoked Sliced Turkey Bacon
|
28g | 1.9 | 143 | 3.6 | — | — | 5.4 | 21.4 |
|
Sausage Work...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Sausage Works Pork Sausage Patty, The Maple Sweetie
|
55g | 1.9 | 309 | 1.8 | 1.8 | — | 23.6 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• RALEY'S
Fully Cooked Uncured Canadian Bacon
|
51g | 1.9 | 118 | 2.0 | — | — | 2.9 | 21.6 |
|
Breakfast Links
Food 2
Food 2
• BLUE CHIP GAMES, INC.
Breakfast Links
|
43g | 5.6 | 302 | 7.0 | 4.7 | — | 25.6 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Naturally Ap...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Naturally Applewood Smoked Thick Cut Bacon, Applewood Smoked
|
13g | 1.8 | 462 | 7.7 | 7.7 | — | 38.5 | 30.8 |
|
Maple Sugar ...
Food 2
Food 2
• KAYEM FOODS, INC.
Maple Sugar Breakfast Link Sausage
|
65g | 1.9 | 277 | 1.5 | 1.5 | — | 20.0 | 23.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southwest St...
Food 1
Food 1
• GLENCOURT INC.
Southwest Style Organic Beef Meatballs
|
85g | 9.2 | 282 | 7.1 | — | 1.2 | 18.8 | 22.4 |
|
Naked Bacon,...
Food 2
Food 2
• AGRIMISSOURI
Naked Bacon, Uncured Bacon, Original, Original
|
15g | 5.2 | 400 | 20.0 | 13.3 | — | 23.3 | 46.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• KANSAS CITY SAUSAGE COMPANY
Chicken Breakfast Links
|
73g | 3.8 | 164 | 2.7 | 1.4 | — | 9.6 | 19.2 |
|
Chicken Meat...
Food 2
Food 2
• AIDELLS SAUSAGE COMPANY
Chicken Meatballs, Caramelized Onion
|
64g | 5.7 | 203 | 4.7 | 3.1 | — | 14.1 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breakfast Sa...
Food 1
Food 1
• SILVER STAR MEATS, INC.
Breakfast Sausage
|
71g | 1.9 | 310 | 1.4 | — | — | 26.8 | 15.5 |
|
Apple Maple ...
Food 2
Food 2
• KAYEM FOODS, INC.
Apple Maple Chicken Breakfast Sausage
|
30g | 5.7 | 167 | 10.0 | 10.0 | — | 6.7 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Applewood Sm...
Food 1
Food 1
• CARANDO INC.
Applewood Smoked Apple Cider Cured Bacon
|
15g | 1.8 | 467 | 6.7 | 6.7 | — | 40.0 | 20.0 |
|
Uncured Bacon
Food 2
Food 2
• BLACK RIVER PRODUCE
Uncured Bacon
|
56g | 1.8 | 464 | 1.8 | 1.8 | — | 46.4 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Breakfa...
Food 1
Food 1
• NIMAN RANCH
Pork Breakfast Sausage
|
56g | 1.5 | 304 | 1.8 | — | 0.4 | 25.0 | 14.3 |
|
Smoked Canad...
Food 2
Food 2
• FREIRICH FOODS, INC.
Smoked Canadian Style Bacon
|
56g | 1.9 | 121 | 1.8 | 1.8 | — | 5.4 | 16.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breakfast Sa...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Breakfast Sausage, Bacon
|
55g | 3.7 | 345 | 3.6 | 1.8 | — | 29.1 | 18.2 |
|
Korean Style...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Korean Style Bbq Glazed Beef & Pork Meatballs
|
85g | 13.2 | 271 | 9.4 | 7.1 | 1.2 | 18.8 | 14.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Signature Bl...
Food 1
Food 1
• TENDER BELLY
Signature Blend Uncured Bacon
|
18g | 1.8 | 500 | 5.6 | 5.6 | — | 38.9 | 27.8 |
|
Naturally Ha...
Food 2
Food 2
• SAFEWAY, INC.
Naturally Hardwood Smoked Uncured Canadian Bacon, Hardwood Smoked
|
47g | 1.9 | 128 | 2.1 | 2.1 | — | 4.3 | 19.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Bacon ...
Food 1
Food 1
• T.A. SOLBERG INC.
Maple Bacon Ends & Pieces
|
85g | 3.6 | 588 | 2.4 | 2.4 | — | 58.8 | 10.6 |
|
Thick Cut Sw...
Food 2
Food 2
• HONEYBAKED
Thick Cut Sweet Glaze Bacon
|
17g | 1.7 | 529 | 5.9 | 5.9 | — | 41.2 | 35.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Breakfa...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Pork Breakfast Sausage
|
71g | 1.9 | 211 | 1.4 | — | — | 14.1 | 18.3 |
|
Original Unc...
Food 2
Food 2
• CLEMENS FOOD GROUP, LLC
Original Uncured Ham
|
85g | 5.7 | 118 | 3.5 | 2.4 | — | 3.5 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Sugar ...
Food 1
Food 1
• KAYEM FOODS, INC.
Maple Sugar Breakfast Link Sausage
|
65g | 1.9 | 277 | 1.5 | 1.5 | — | 20.0 | 23.1 |
|
Applewood Sm...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Applewood Smoked Uncured Bacon
|
19g | 1.8 | 474 | 5.3 | 5.3 | — | 42.1 | 31.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vermont Mapl...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Vermont Maple Syrup Breakfast Sausage
|
32g | 1.9 | 312 | 3.1 | 3.1 | — | 25.0 | 15.6 |
|
Uncured Cana...
Food 2
Food 2
• MEIJER, INC.
Uncured Canadian Bacon With Sirloin Hips
|
57g | 1.9 | 123 | 1.8 | 1.8 | — | 4.4 | 19.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• GLENCOURT INC.
Italian Style Organic Beef Meatballs
|
85g | 9.2 | 282 | 7.1 | — | 1.2 | 17.7 | 23.5 |
|
Esskay, Smok...
Food 2
Food 2
• SMITHFIELD FARMLAND CORP.
Esskay, Smoked Sliced Turkey Bacon
|
28g | 1.9 | 143 | 3.6 | — | — | 5.4 | 21.4 |