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Baking Decorations & Dessert Toppings Comparisons

For Diabetics

Easter Egg Confetti vs Dark 62% Cacao Chocolate Chunks, Dark

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easter Egg C... Food 1 Food 1 • SIGNATURE BRANDS LLC Easter Egg Confetti	3g	6.0	500	100.0	66.7	—	—	—
Dark 62% Cac... Food 2 Food 2 • THE KROGER CO. Dark 62% Cacao Chocolate Chunks	15g	11.3	533	53.3	40.0	13.3	33.3	6.7

Dark Chocolate Flakes vs Cupcake Decorating Kit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • DE RUIJTER Dark Chocolate Flakes	15g	17.4	420	66.7	66.7	6.7	16.0	5.3
Cupcake Deco... Food 2 Food 2 • WILTON INDUSTRIES INC. Cupcake Decorating Kit	1g	2.0	357	71.4	71.4	—	—	—

Vanilla Baking Chips, Vanilla vs White Confectionery Baking Chips, White Confectionery

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Baki... Food 1 Food 1 • BIG Y FOODS, INC. Vanilla Baking Chips	15g	18.9	533	66.7	66.7	—	26.7	6.7
White Confec... Food 2 Food 2 • WAKEFERN FOOD CORPORATION White Confectionery Baking Chips	15g	18.9	533	66.7	66.7	—	26.7	6.7

Marshmallow Candy Sprinkles vs Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marshmallow ... Food 1 Food 1 • KENCRAFT, INC. Marshmallow Candy Sprinkles	15g	26.0	333	86.7	66.7	—	—	—
Milk Chocola... Food 2 Food 2 • LILY'S SWEETS Milk Chocolate Style 32% Cocoa Baking Chips	14g	7.5	393	57.1	7.1	28.6	28.6	7.1

Salted Caramel Flavored Frosting vs My Essentials, Milk Chocolate Frosting

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Salted Caramel Flavored Frosting	35g	45.0	400	65.7	62.9	—	14.3	—
My Essential... Food 2 Food 2 • DELHAIZE AMERICA, INC. My Essentials, Milk Chocolate Frosting	34g	39.0	412	61.8	58.8	2.9	17.7	—

Frosting With Rainbow Sprinkles, Glazed Donut vs Santa & Friends Icing Decorations

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosting Wit... Food 1 Food 1 • GENERAL MILLS, INC. Frosting With Rainbow Sprinkles, Glazed Donut	33g	45.0	424	69.7	57.6	—	15.2	—
Santa & Frie... Food 2 Food 2 • TARGET STORES Santa & Friends Icing Decorations	5g	8.0	300	80.0	80.0	—	—	—

Frosting With Rainbow Sprinkles, Glazed Donut vs Neon Yellow Vanilla Flavored Frosting, Neon Yellow Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosting Wit... Food 1 Food 1 • GENERAL MILLS, INC. Frosting With Rainbow Sprinkles, Glazed Donut	33g	45.0	424	69.7	57.6	—	15.2	—
Neon Yellow ... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Neon Yellow Vanilla Flavored Frosting	34g	44.8	412	67.7	58.8	—	17.7	—

Semi Sweet Mini Chocolate Morsels, Semi Sweet vs Cinnamon Bun Flavored Frosting, Cinnamon Bun

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Semi Sweet M... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Semi Sweet Mini Chocolate Morsels	15g	17.0	533	66.7	53.3	6.7	26.7	6.7
Cinnamon Bun... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Cinnamon Bun Flavored Frosting	33g	43.0	424	66.7	60.6	—	15.2	—

Baking Chips, Chocolate vs Edible Decor

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baking Chips... Food 1 Food 1 • FAME MARKETING CORPORATION Baking Chips, Chocolate	15g	19.3	467	73.3	66.7	6.7	23.3	—
Edible Decor Food 2 Food 2 • XCELL INTERNATIONAL CORP Edible Decor	6g	12.0	333	100.0	66.7	—	—	—

Wilton, Silver Sugar Pearls Sprinkles vs Semi Sweet Chocolate Organic 54% Cacao Baking Chips, Semi Sweet Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wilton, Silv... Food 1 Food 1 • WILTON INDUSTRIES INC. Wilton, Silver Sugar Pearls Sprinkles	4g	8.0	375	100.0	50.0	—	—	—
Semi Sweet C... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Semi Sweet Chocolate Organic 54% Cacao Baking Chips	15g	15.0	467	60.0	46.7	6.7	33.3	6.7

Leaf Green Writing Gel, Leaf Green vs Dairy Whipped Topping, Extra Creamy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leaf Green W... Food 1 Food 1 • CAKE CRAFT, LLC Leaf Green Writing Gel	30g	46.0	300	76.7	60.0	—	—	—
Dairy Whippe... Food 2 Food 2 • AHOLD USA, INC. Dairy Whipped Topping, Extra Creamy	5g	1.9	300	20.0	20.0	—	20.0	—

Baking Chips, Real Semisweet Chocolate vs Icing, Bright Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baking Chips... Food 1 Food 1 • SUPER STORE INDUSTRIES Baking Chips, Real Semisweet Chocolate	15g	17.0	467	66.7	53.3	6.7	26.7	6.7
Icing, Brigh... Food 2 Food 2 • SIGNATURE BRANDS LLC Icing, Bright Green	35g	44.6	429	65.7	54.3	—	20.0	—

Meringue Mix, Meringue vs Cream Cheese Frosting

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meringue Mix Food 1 Food 1 • PHOENIX FOOD LLC Meringue Mix	4g	8.0	375	100.0	100.0	—	—	—
Cream Cheese... Food 2 Food 2 • IN-BETWEEN SPORTWEAR, INC. Cream Cheese Frosting	34g	34.7	412	52.9	50.0	—	23.5	—

Semi Sweet Style 45% Cocoa Baking Chips, Semi Sweet Style vs Koppers Chocolate, Milk Chocolate Caramel Apple Cordials

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Semi Sweet S... Food 1 Food 1 • LILY'S SWEETS Semi Sweet Style 45% Cocoa Baking Chips	14g	9.4	357	64.3	—	28.6	28.6	7.1
Koppers Choc... Food 2 Food 2 • KOPPERS CHOCOLATE SPECIALTY CO Koppers Chocolate, Milk Chocolate Caramel Apple Cordials	40g	55.8	475	75.0	70.0	2.5	22.5	2.5

Organic Milk Chocolate Baking Wafers, Milk Chocolate vs Caramel Brown Butter Dessert Topping, Caramel Brown Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Milk... Food 1 Food 1 • GUITTARD CHOCOLATE CO. Organic Milk Chocolate Baking Wafers, Milk Chocolate	15g	15.1	533	60.0	53.3	6.7	30.0	6.7
Caramel Brow... Food 2 Food 2 • MEIJER, INC. Caramel Brown Butter Dessert Topping	35g	43.3	343	62.9	48.6	—	10.0	—

Red Heart Shapes vs Blue Icing Gel, Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Heart Sh... Food 1 Food 1 • THE NUTMEG SPICE CO. LTD. Red Heart Shapes	4g	7.0	375	87.5	50.0	—	—	—
Blue Icing Gel Food 2 Food 2 • CR KUNESH Blue Icing Gel	15g	12.0	167	40.0	40.0	—	—	—

Vanilla Flavored Italian Buttercream Icing, Vanilla vs Ocean Blue Cupcake Icing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • CK PRODUCTS LLC Vanilla Flavored Italian Buttercream Icing	35g	64.3	371	94.3	62.9	—	17.1	—
Ocean Blue C... Food 2 Food 2 • OVER THE TOP Ocean Blue Cupcake Icing	35g	64.3	371	94.3	62.9	—	17.1	—

Sprinkles, Cinnamon Candy vs Bee Yellow Buttercream Decorating Icing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprinkles, C... Food 1 Food 1 • KENCRAFT, INC. Sprinkles, Cinnamon Candy	15g	26.0	333	86.7	66.7	—	—	—
Bee Yellow B... Food 2 Food 2 • KINGSTON MARKETING CO Bee Yellow Buttercream Decorating Icing	35g	50.4	457	74.3	71.4	—	20.0	—

Sparkling Sugar, Jingle Mix vs Candy Canes Icing Decorations

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Su... Food 1 Food 1 • INDIA TREE Sparkling Sugar, Jingle Mix	4g	8.0	375	100.0	100.0	—	—	—
Candy Canes ... Food 2 Food 2 • TARGET STORES Candy Canes Icing Decorations	3g	6.0	286	85.7	85.7	—	—	—

Salted Caramel Frosting, Salted Caramel vs S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • HOMETOWN FOOD COMPANY Salted Caramel Frosting	33g	43.0	394	66.7	57.6	—	15.2	—
S'mores Milk... Food 2 Food 2 • THE HERSHEY COMPANY S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows	15g	19.1	467	73.3	46.7	6.7	20.0	6.7

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