Skip to main content Skip to navigation

Breakfast Sandwiches, Biscuits & Meals Comparisons

For Diabetics

Biscuit Sandwich, Sausage, Egg & Cheese vs Tropical Style Sweet Corn Fritters, Tropical Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Biscuit Sand... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Biscuit Sandwich, Sausage, Egg & Cheese	158g	58.6	335	20.3	2.5	0.6	24.1	10.1
Tropical Sty... Food 2 Food 2 • CATALINA FINER FOOD CORP Tropical Style Sweet Corn Fritters	15g	14.0	200	46.7	13.3	—	—	—

Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar vs Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • BRAZI BITES, LLC Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar	134g	38.3	224	15.7	1.5	0.7	11.9	14.2
Sausage, Egg... Food 2 Food 2 • ROTH INDUSTRIES, LLC Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese	156g	9.6	205	3.2	—	—	14.7	12.2

Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup vs Oven Baked Egg Bites, Egg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buttermilk P... Food 1 Food 1 • DEL MONTE FRESH PRODUCE N.A., INC. Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup	130g	80.5	192	32.3	17.7	0.8	4.6	5.4
Oven Baked E... Food 2 Food 2 • HORMEL FOODS CORPORATION Oven Baked Egg Bites, Egg	119g	9.5	218	4.2	2.5	—	16.8	12.6

Pancake & Sausage On A Stick vs Meat Lovers Eggs, Sausage, Bacon Ham And Cheddar Cheese Breakfast Bowl, Meat Lovers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pancake & Sa... Food 1 Food 1 • HARRIS-TEETER INC. Pancake & Sausage On A Stick	71g	40.5	254	29.6	9.9	—	12.7	8.5
Meat Lovers ... Food 2 Food 2 • RUIZ FOOD PRODUCTS INC Meat Lovers Eggs, Sausage, Bacon Ham And Cheddar Cheese Breakfast Bowl	170g	15.5	147	4.7	1.2	—	9.4	9.4

Breakfast Burrito, Uncured Bacon & Cheese vs Dark Chocolate Sandwich, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Bu... Food 1 Food 1 • UDI, THE SANDWICHMAN, INC. Breakfast Burrito, Uncured Bacon & Cheese	168g	63.5	232	21.4	1.2	1.8	10.7	10.7
Dark Chocola... Food 2 Food 2 • BOIARDI PRODUCTS CORP. Dark Chocolate Sandwich	37g	22.4	480	42.7	16.0	10.7	26.7	13.3

Uncured Bacon & Cheddar Cheese Pasture Raised Egg Bites, Uncured Bacon & Cheddar Cheese vs Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Baco... Food 1 Food 1 • VITAL FARMS INC. Uncured Bacon & Cheddar Cheese Pasture Raised Egg Bites	130g	9.5	185	3.9	2.3	—	13.1	13.9
Applewood Sm... Food 2 Food 2 • ORE-IDA Applewood Smoked Ham Denver Scramble Kit	85g	9.6	153	7.1	1.2	1.2	9.4	10.6

Sausage,Egg, Cheese Bagel, Sausage,Egg, Cheese vs English Muffin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage,Egg,... Food 1 Food 1 • SUN COMPANY, INC. (R&M) Sausage,Egg, Cheese Bagel, Sausage,Egg, Cheese	198g	100.0	292	48.4	9.1	1.0	6.6	9.6
English Muffin Food 2 Food 2 • 7-ELEVEN, INC. English Muffin	129g	51.7	233	22.5	1.6	1.6	10.9	11.6

Southwest Style Breakfast Sandwiches, Southwest Style vs Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • VALLEY FINE FOODS COMPANY Southwest Style Breakfast Sandwiches	128g	40.1	227	18.0	2.3	1.6	12.5	11.7
Chorizo And ... Food 2 Food 2 • GOLDEN WEST TRADING, INC. Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl	170g	46.1	224	15.9	1.2	1.8	13.5	8.8

2 X Sausage & Cheese Double Sausage, Double Cheese Biscuit Sandwich, 2 X Sausage & Cheese vs Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2 X Sausage ... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. 2 X Sausage & Cheese Double Sausage, Double Cheese Biscuit Sandwich	210g	89.2	310	22.9	2.4	0.5	19.5	10.5
Veggies With... Food 2 Food 2 • BERKS PACKING CO., INC. Veggies With Asiago Cheese Sous Vide Egg Bites	130g	13.4	162	5.4	0.8	—	10.8	12.3

Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant vs Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl, Organic Apples & Blueberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon, Egg A... Food 1 Food 1 • WILLIAMS SAUSAGE COMPANY, INC. Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant	92g	38.3	272	22.8	4.4	1.1	15.2	9.8
Organic Appl... Food 2 Food 2 • NURTURE, INC. Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl	128g	31.8	94	14.8	5.5	2.3	2.7	2.3

Good Morning Sunshine Spicy Ground Turkey vs Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good Morning... Food 1 Food 1 • DELTASHIELD, LLC. Good Morning Sunshine Spicy Ground Turkey	262g	48.6	122	9.9	0.4	0.4	4.6	9.2
Sausage, Egg... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese	128g	47.2	328	21.1	3.1	1.6	23.4	9.4

Sausage Biscuit vs Burrito, Burrito

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Biscuit Food 1 Food 1 • 7-ELEVEN, INC. Sausage Biscuit	108g	68.0	426	34.3	2.8	0.9	26.9	8.3
Burrito Food 2 Food 2 • DON MIGUEL MEXICAN FOODS, INC. Burrito	198g	97.8	268	26.8	1.0	1.0	13.1	11.1

Sausage, Egg & Cheese Panino vs All American Omelets With Eggs, Egg Whites, Uncured Bacon & Sharp Cheddar Cheese Omelet Rounds, All American

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage, Egg... Food 1 Food 1 • HEARTHSIDE USA, LLC Sausage, Egg & Cheese Panino	147g	62.3	333	22.5	2.7	—	21.8	11.6
All American... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY All American Omelets With Eggs, Egg Whites, Uncured Bacon & Sharp Cheddar Cheese Omelet Rounds	130g	13.3	215	5.4	1.5	—	13.9	15.4

Odom's Tennessee Pride, Sausage Biscuits, Turkey, Odom's Tennessee Pride, Sausage Biscuits, Turkey vs Meat Lovers Diced Potatoes, Red & Green Peppers, Onions, Sausage Crumbles, Cheddar Cheese & Bacon Skillets, Meat Lovers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA FOODS PACKAGED FOODS, LLC Odom's Tennessee Pride, Sausage Biscuits, Turkey, Odom's Tennessee Pride, Sausage Biscuits, Turkey	84g	50.2	238	32.1	6.0	1.2	6.0	13.1
Meat Lovers ... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Meat Lovers Diced Potatoes, Red & Green Peppers, Onions, Sausage Crumbles, Cheddar Cheese & Bacon Skillets	112g	21.1	205	11.6	2.7	1.8	13.4	8.9

Signature Cafe, Egg Frittata vs Sausage Biscuit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Ca... Food 1 Food 1 • SAFEWAY, INC. Signature Cafe, Egg Frittata	113g	11.4	239	5.3	0.9	—	18.6	12.4
Sausage Biscuit Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Sausage Biscuit	101g	61.0	327	32.7	2.0	1.0	17.8	9.9

Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese vs Egg, Cheese & Bacon Muffin Sandwich, Egg, Cheese & Bacon Muffin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Dried To... Food 1 Food 1 • VITAL FARMS INC. Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese	130g	13.3	177	6.2	3.1	0.8	10.8	13.1
Egg, Cheese ... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Egg, Cheese & Bacon Muffin Sandwich, Egg, Cheese & Bacon Muffin	104g	51.8	250	26.9	1.9	1.0	10.6	11.5

Sausage & Cheddar Cheese Breakfast Bar With A Cheese Crust, Sausage & Cheddar Cheese vs Bacon & Egg Risotto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage & Ch... Food 1 Food 1 • VITAL FARMS INC. Sausage & Cheddar Cheese Breakfast Bar With A Cheese Crust	85g	18.9	224	14.1	1.2	2.4	12.9	16.5
Bacon & Egg ... Food 2 Food 2 • FRESH & EASY Bacon & Egg Risotto	255g	58.8	165	12.2	0.8	0.4	9.8	2.8

Original Puff Bunz, Original vs Broccoli & Cheddar Cheese Breakfast Bar With A Pastry Crust, Broccoli & Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Puf... Food 1 Food 1 • THE KROGER CO. Original Puff Bunz	34g	1.9	206	2.9	2.9	—	17.7	11.8
Broccoli & C... Food 2 Food 2 • VITAL FARMS INC. Broccoli & Cheddar Cheese Breakfast Bar With A Pastry Crust	85g	28.6	235	20.0	1.2	2.4	12.9	11.8

Maple Turkey Sausage, Fruit & Nut Mix vs Burrito, Burrito

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Turkey... Food 1 Food 1 • SUSHI TREND CO., INC. Maple Turkey Sausage, Fruit & Nut Mix	126g	43.0	151	20.6	12.7	3.2	4.8	7.1
Burrito Food 2 Food 2 • DON MIGUEL MEXICAN FOODS, INC. Burrito	198g	97.8	268	26.8	1.0	1.0	13.1	11.1

Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl vs Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo And ... Food 1 Food 1 • GOLDEN WEST TRADING, INC. Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl	170g	46.1	224	15.9	1.2	1.8	13.5	8.8
Apple & Cinn... Food 2 Food 2 • BUZZARD PRODUCTS, INC. Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut	165g	19.9	79	9.1	6.1	3.0	4.2	1.8

← Back to All Comparisons