Skip to main content Skip to navigation

Breakfast Sandwiches, Biscuits & Meals Comparisons

For Diabetics

Rustic Scramble Turkey Sausage, Low Moisture Part Skim Mozzarella Cheese, Potatoes, Mushrooms, Onions & Red Peppers Kit, Rustic Scramble vs 4 Maple Sausage, 4 Egg & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Scram... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Rustic Scramble Turkey Sausage, Low Moisture Part Skim Mozzarella Cheese, Potatoes, Mushrooms, Onions & Red Peppers Kit	85g	9.6	129	7.1	1.2	1.2	7.1	11.8
4 Maple Saus... Food 2 Food 2 • HORMEL FOODS CORPORATION 4 Maple Sausage, 4 Egg & Cheese	85g	31.9	318	20.0	4.7	—	20.0	15.3

Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl, Organic Apples & Blueberries vs Biscuit Sandwich, Sausage, Egg & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Appl... Food 1 Food 1 • NURTURE, INC. Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl	128g	31.8	94	14.8	5.5	2.3	2.7	2.3
Biscuit Sand... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Biscuit Sandwich, Sausage, Egg & Cheese	158g	58.6	335	20.3	2.5	0.6	24.1	10.1

Sausage, Egg & Cheese Pretzel Flatbread vs Ranchero Tofu Scramble, Ranchero Tofu

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage, Egg... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Sausage, Egg & Cheese Pretzel Flatbread	112g	30.5	250	16.1	2.7	1.8	16.1	11.6
Ranchero Tof... Food 2 Food 2 • CEDARLANE NATURAL FOODS, INC. Ranchero Tofu Scramble	226g	11.6	93	3.5	1.3	0.9	5.3	8.9

Frittata With Artichokes And Feta Cheese, Spinach And Mushroom vs Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frittata Wit... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom	141g	17.4	191	7.1	0.7	0.7	12.1	7.8
Steak & Ched... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese	151g	5.7	159	2.0	0.7	—	9.9	15.9

Sandwiches, Sausage Egg & Cheese vs Ham & Cheese Breakfast Scramble With Roasted Potatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwiches, ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Sandwiches, Sausage Egg & Cheese	112g	45.1	357	22.3	3.6	0.9	25.9	10.7
Ham & Cheese... Food 2 Food 2 • FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes	213g	37.7	103	9.9	1.4	0.9	5.2	2.4

Buttermilk Biscuit, Buttermilk vs Williams, Express, Fully Cooked Sausage, Egg & Cheese Biscuits Sandwiches

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buttermilk B... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Buttermilk Biscuit	64g	54.3	297	45.3	4.7	1.6	10.9	6.3
Williams, Ex... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Williams, Express, Fully Cooked Sausage, Egg & Cheese Biscuits Sandwiches	128g	49.5	289	21.1	3.1	0.8	18.0	10.2

Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon vs Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apples & Cin... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts	71g	51.1	225	38.0	12.7	1.4	6.3	4.2
Sun Dried To... Food 2 Food 2 • VITAL FARMS INC. Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese	130g	13.3	177	6.2	3.1	0.8	10.8	13.1

Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese vs Homestyle Pork Sausage Gravy & Biscuits, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon, Egg &... Food 1 Food 1 • OLD FASHIONED KETTLE CORN Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese	133g	57.4	278	23.3	1.5	0.8	16.5	8.3
Homestyle Po... Food 2 Food 2 • BOB EVANS FARMS INC Homestyle Pork Sausage Gravy & Biscuits	189g	62.5	185	17.5	1.1	0.5	11.1	4.2

Curried Quinoa Blend vs Egg Bacon Western Pizzeria & Grill Breakfast, Egg Bacon Western

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Curried Quin... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Curried Quinoa Blend	42g	40.1	381	59.5	—	9.5	10.7	14.3
Egg Bacon We... Food 2 Food 2 • UNO FOODS INC. Egg Bacon Western Pizzeria & Grill Breakfast	170g	72.5	271	22.4	1.8	—	14.7	11.8

Southwest Style Scramble Chorizo, Monterey Jack Cheese, Potatoes, Tomatoes, Green & Red Bell Peppers, Jalapeno Peppers & Onions Kit, Southwest Style Scramble vs Good Morning Sunshine Spicy Ground Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Southwest Style Scramble Chorizo, Monterey Jack Cheese, Potatoes, Tomatoes, Green & Red Bell Peppers, Jalapeno Peppers & Onions Kit	85g	7.6	200	5.9	1.2	1.2	15.3	9.4
Good Morning... Food 2 Food 2 • DELTASHIELD, LLC. Good Morning Sunshine Spicy Ground Turkey	262g	48.6	122	9.9	0.4	0.4	4.6	9.2

Jumbo Bacon & Sausage Breakfast Burrito, Jumbo Bacon & Sausage vs Breakfast Wraps Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Bacon ... Food 1 Food 1 • DEFLECT-O CORPORATION Jumbo Bacon & Sausage Breakfast Burrito	317g	100.0	262	18.6	1.0	0.6	15.5	12.0
Breakfast Wr... Food 2 Food 2 • GALANT ENTERPRISES, INC. Breakfast Wraps Sausage	226g	73.7	230	17.7	0.9	0.9	5.3	11.1

Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza, Sausage & Bacon vs Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage & Ba... Food 1 Food 1 • HY-VEE, INC. Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza	134g	57.6	254	23.1	1.5	0.7	14.2	10.5
Sausage, Egg... Food 2 Food 2 • SUN COMPANY, INC. (R&M) Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese	141g	100.0	346	43.0	12.7	0.7	15.5	8.5

Southern Style Chicken Biscuit vs Sausage & 3 Cheese Egg Bites, Sausage & 3 Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Southern Style Chicken Biscuit	167g	95.8	287	30.5	2.4	0.6	13.2	11.4
Sausage & 3 ... Food 2 Food 2 • ST PARTNERS, LLC Sausage & 3 Cheese Egg Bites	130g	11.4	200	5.4	1.5	0.8	14.6	11.5

Egg Frittata Flavored Breakfast Cup, Egg Frittata vs Burrito Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Frittata... Food 1 Food 1 • THE KROGER CO. Egg Frittata Flavored Breakfast Cup	34g	8.8	588	17.7	5.9	2.9	38.2	35.3
Burrito Chorizo Food 2 Food 2 • BURRITO KITCHENS Burrito Chorizo	227g	73.4	207	18.1	0.9	1.3	10.1	10.1

Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit, Ultimate Scramble vs Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ultimate Scr... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit	85g	9.5	212	7.1	1.2	1.2	16.5	9.4
Odom's Tenne... Food 2 Food 2 • CONAGRA FOODS PACKAGED FOODS, LLC Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage	112g	49.3	321	25.0	5.4	1.8	20.5	10.7

Three Cheese 1 Sous Vide Egg With Cheddar, Parmesan And Jack Cheeses & 3 Turkey Breakfast Sausage Links Breakfast Pairings, Three Cheese vs Sausage & 3 Cheese Egg Bites, Sausage & 3 Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • BUTTERBALL, LLC Three Cheese 1 Sous Vide Egg With Cheddar, Parmesan And Jack Cheeses & 3 Turkey Breakfast Sausage Links Breakfast Pairings	122g	1.9	197	1.6	0.8	0.8	14.8	14.8
Sausage & 3 ... Food 2 Food 2 • ST PARTNERS, LLC Sausage & 3 Cheese Egg Bites	130g	11.4	200	5.4	1.5	0.8	14.6	11.5

Original Pancakes & Sausage On A Stick!, Original vs Uncured Ham & Swiss Egg Bites, Uncured Ham & Swiss

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pan... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Original Pancakes & Sausage On A Stick!	71g	40.0	352	31.0	12.7	1.4	21.1	8.5
Uncured Ham ... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Uncured Ham & Swiss Egg Bites	114g	9.5	193	4.4	0.9	—	13.2	14.0

Hormel, Compleats, Bacon Breakfast Scramble vs All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hormel, Comp... Food 1 Food 1 • HORMEL FOODS CORPORATION Hormel, Compleats, Bacon Breakfast Scramble	213g	19.1	164	5.2	0.5	0.5	11.7	9.4
All American... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit	85g	13.2	235	9.4	1.2	1.2	15.3	14.1

Frittata With Artichokes And Feta Cheese, Spinach And Mushroom vs Egg Whites With Spinach & Herbs Omelet Rolls, Egg Whites With Spinach & Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frittata Wit... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom	141g	17.4	191	7.1	0.7	0.7	12.1	7.8
Egg Whites W... Food 2 Food 2 • BOB EVANS FARMS INC Egg Whites With Spinach & Herbs Omelet Rolls	57g	3.9	140	3.5	—	—	7.9	8.8

Bacon & 3 Cheese Egg Bites, Bacon & 3 Cheese vs Frittata With Artichokes And Feta Cheese, Spinach And Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & 3 Ch... Food 1 Food 1 • ST PARTNERS, LLC Bacon & 3 Cheese Egg Bites	130g	9.5	215	3.9	1.5	—	16.2	15.4
Frittata Wit... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom	141g	17.4	191	7.1	0.7	0.7	12.1	7.8

← Back to All Comparisons