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Butter & Spread Comparisons

For Diabetics

Tuscan Herb Finishing Butter vs Hot Pimento Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuscan Herb ... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Tuscan Herb Finishing Butter	14g	1.8	571	7.1	—	—	64.3	—
Hot Pimento ... Food 2 Food 2 • B & H FOODS, INC. Hot Pimento Spread	28g	7.8	250	14.3	7.1	—	21.4	—

Jackie's Jams, Pumpkin Butter vs Cream, Gautemalan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jackie's Jam... Food 1 Food 1 • JACKIE'S JAMS INC. Jackie's Jams, Pumpkin Butter	16g	10.0	125	31.3	25.0	—	—	—
Cream, Gaute... Food 2 Food 2 • QUESOS LA RICURA Cream, Gautemalan	30g	1.9	333	3.3	3.3	—	36.7	3.3

French Onion Butter With Asiago Cheese vs Honey Butter Rich & Creamy, Honey Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Onion... Food 1 Food 1 • DFS GOURMET SPECIALTIES French Onion Butter With Asiago Cheese	12g	0.5	675	2.5	—	—	74.2	1.7
Honey Butter... Food 2 Food 2 • DFS GOURMET SPECIALTIES Honey Butter Rich & Creamy	11g	9.4	545	45.5	45.5	—	40.9	—

Honey Butter, Strawberry vs Echtlachs Creme Salmon Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Butter... Food 1 Food 1 • DFS GOURMET SPECIALTIES Honey Butter, Strawberry	11g	9.4	545	45.5	45.5	—	40.9	—
Echtlachs Cr... Food 2 Food 2 • LARSEN DANISH SEAFOOD GMBH Echtlachs Creme Salmon Spread	100g	20.3	466	11.0	—	—	44.0	6.5

Parmesan Garlic Butter, Parmesan Garlic vs Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parmesan Gar... Food 1 Food 1 • TARGET STORES Parmesan Garlic Butter	14g	1.8	571	7.1	—	—	64.3	7.1
Maple Me Cra... Food 2 Food 2 • LAND O'LAKES, INC. Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread	13g	5.6	538	23.1	23.1	—	46.2	—

Chocolat Chocolate Hazelnut Cream, Chocolat Chocolate Hazelnut vs Butter Powder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolat Cho... Food 1 Food 1 • ANTICHI SAPORI DELLETNA SRL Chocolat Chocolate Hazelnut Cream	35g	37.6	557	57.1	53.1	—	34.9	3.7
Butter Powder Food 2 Food 2 • 2178 KENSINGTON AVE., INC. Butter Powder	5g	1.8	700	20.0	20.0	—	70.0	—

Aioli Sandwich Spread, Sundried Tomato vs Butter, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aioli Sandwi... Food 1 Food 1 • HORMEL FOODS CORPORATION Aioli Sandwich Spread, Sundried Tomato	14g	1.8	643	7.1	—	—	71.4	—
Butter, Honey Food 2 Food 2 • DFS GOURMET SPECIALTIES Butter, Honey	16g	14.2	506	46.9	46.9	—	36.9	0.6

Roasted Red Pepper Seasoned Butter, Roasted Red Pepper vs Seasoned Butter, Red Chile

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Red ... Food 1 Food 1 • WAL-MART STORES, INC. Roasted Red Pepper Seasoned Butter	14g	1.8	571	7.1	—	—	64.3	—
Seasoned But... Food 2 Food 2 • MEDLEE FOODS, LLC Seasoned Butter, Red Chile	14g	3.7	429	14.3	—	—	42.9	—

Garlic Fluffy Spread, Olives vs Chunky Pimento Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Fluff... Food 1 Food 1 • BROTHERS INTERNATIONAL FOOD CORPORATION Garlic Fluffy Spread, Olives	14g	1.8	643	7.1	—	—	71.4	—
Chunky Pimen... Food 2 Food 2 • MRS KINSERS HOME STYLE FOOD Chunky Pimento Spread	32g	7.7	281	12.5	6.3	—	25.0	3.1

Central American Soft Blend Dairy Spread vs Cinnamon Honey Seasoned Butter, Cinnamon Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Central Amer... Food 1 Food 1 • QUESOS LA RICURA Central American Soft Blend Dairy Spread	28g	2.0	214	3.6	3.6	—	17.9	—
Cinnamon Hon... Food 2 Food 2 • WAL-MART STORES, INC. Cinnamon Honey Seasoned Butter	11g	9.4	545	45.5	45.5	—	40.9	—

Hot Pimento Spread vs Creamy Cookie Butter Speculoos Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pimento ... Food 1 Food 1 • B & H FOODS, INC. Hot Pimento Spread	28g	7.8	250	14.3	7.1	—	21.4	—
Creamy Cooki... Food 2 Food 2 • BRETON ENTERPRISES INC Creamy Cookie Butter Speculoos Spread	30g	29.9	600	53.3	33.3	—	40.0	3.3

Liliko'i Butter, Liliko'i vs Lemon Garlic Herb Butter Spread, Lemon Garlic Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liliko'i Butter Food 1 Food 1 • DIP INTO PARADISE Liliko'i Butter	18g	13.6	278	38.9	38.9	—	13.9	5.6
Lemon Garlic... Food 2 Food 2 • EPICUREAN BUTTER COMPANY Lemon Garlic Herb Butter Spread	14g	1.8	643	7.1	—	—	64.3	—

Cashew Reserve vs Crab Ball, Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashew Reserve Food 1 Food 1 • PARADISE EXIMPORT, INC. Cashew Reserve	28g	8.5	286	17.9	3.6	1.8	21.4	8.9
Crab Ball, J... Food 2 Food 2 • FISH HOUSE FOODS COMPANY Crab Ball, Jalapeno	30g	7.7	233	13.3	3.3	—	20.0	6.7

Cookie Spread, Pumpkin Spice vs Speculoos Cookie Butter, Crunchy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookie Sprea... Food 1 Food 1 • AHOLD USA, INC. Cookie Spread, Pumpkin Spice	37g	37.4	595	56.8	35.1	2.7	40.5	2.7
Speculoos Co... Food 2 Food 2 • HY-VEE, INC. Speculoos Cookie Butter, Crunchy	15g	11.0	600	46.7	26.7	6.7	46.7	6.7

King's Cupboard, Salted Caramelized Fig Spread vs Lemon Thyme Butter Sauce, Lemon Thyme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
King's Cupbo... Food 1 Food 1 • WEST FORK CREATIONS, INC. King's Cupboard, Salted Caramelized Fig Spread	15g	17.3	467	60.0	40.0	—	26.7	—
Lemon Thyme ... Food 2 Food 2 • RALEY'S Lemon Thyme Butter Sauce	125g	17.7	112	7.2	2.4	—	8.8	0.8

Strawberry Flavored Fruit & Yogurt Spread, Strawberry vs Honey Cinnamon Spread, Honey Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KROGER CO. Strawberry Flavored Fruit & Yogurt Spread	30g	15.5	267	26.7	20.0	—	16.7	3.3
Honey Cinnam... Food 2 Food 2 • BUTTERFIELDS Honey Cinnamon Spread	14g	5.6	543	21.4	21.4	—	50.0	—

Tuscan Herb Spreadable Butter, Tuscan Herb vs Honey Butter Rich & Creamy, Honey Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuscan Herb ... Food 1 Food 1 • EPICUREAN BUTTER COMPANY Tuscan Herb Spreadable Butter	28g	1.8	607	3.6	—	—	67.9	—
Honey Butter... Food 2 Food 2 • DFS GOURMET SPECIALTIES Honey Butter Rich & Creamy	11g	9.4	545	45.5	45.5	—	40.9	—

Lemon Garlic Herb Spreadable Butter, Lemon Garlic Herb vs Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan, Garlic Parmesan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Garlic... Food 1 Food 1 • EPICUREAN BUTTER COMPANY Lemon Garlic Herb Spreadable Butter	28g	1.8	643	3.6	—	—	71.4	—
Hidden Valle... Food 2 Food 2 • THE HVR COMPANY Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan, Garlic Parmesan	16g	1.9	156	6.3	—	—	12.5	6.3

Honey Butter, Cinnamon & Brown Sugar vs Finishing Butter, Garlic Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Butter... Food 1 Food 1 • DFS GOURMET SPECIALTIES Honey Butter, Cinnamon & Brown Sugar	11g	9.4	545	45.5	45.5	—	40.9	—
Finishing Bu... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Finishing Butter, Garlic Cheese	15g	1.8	600	6.7	—	—	66.7	6.7

Smoked Salmon Seafood Spread vs Speculoos Cookie Butter, Crunchy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Salmo... Food 1 Food 1 • THE FRESH MARKET, INC. Smoked Salmon Seafood Spread	27g	1.9	222	3.7	3.7	—	22.2	11.1
Speculoos Co... Food 2 Food 2 • HY-VEE, INC. Speculoos Cookie Butter, Crunchy	15g	11.0	600	46.7	26.7	6.7	46.7	6.7

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