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Cakes, Cupcakes, Snack Cakes Comparisons

For Diabetics

Ghirardelli Chocolate Caramel Pecan Brownie Bar, Chocolate Caramel Pecan vs Good & Delish, Cookies & Cream Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ghirardelli ... Food 1 Food 1 • CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Ghirardelli Chocolate Caramel Pecan Brownie Bar, Chocolate Caramel Pecan	96g	97.2	438	55.2	38.5	2.1	22.9	6.3
Good & Delis... Food 2 Food 2 • WALGREENS CO. Good & Delish, Cookies & Cream Cheesecake	113g	74.4	372	35.4	24.8	0.9	22.1	6.2

French Apple Baked Pie, French Apple vs Pumpkin Mini Bundt Cakes With Cream Cheese, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Apple... Food 1 Food 1 • TASTY BAKING COMPANY French Apple Baked Pie	113g	100.0	310	50.4	25.7	2.7	10.6	2.7
Pumpkin Mini... Food 2 Food 2 • SIDERNO BAKERY, LLC Pumpkin Mini Bundt Cakes With Cream Cheese	43g	44.0	465	55.8	34.9	2.3	23.3	4.7

Raspberry Crumb Cake, Raspberry vs Apple Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Cr... Food 1 Food 1 • MENDEL'S MUFFINS & STUFF, INC. Raspberry Crumb Cake	127g	100.0	354	47.2	29.1	—	18.9	4.7
Apple Pie Food 2 Food 2 • JTM FOODS, INC. Apple Pie	102g	100.0	363	52.9	23.5	1.0	16.7	2.9

Guava Ring Cake, Guava Ring vs Chocolate Cupcakes, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Guava Ring Cake Food 1 Food 1 • FUTURO FOODS, INC. Guava Ring Cake	56g	49.4	414	46.4	25.0	—	21.4	8.9
Chocolate Cu... Food 2 Food 2 • WAL-MART STORES, INC. Chocolate Cupcakes	71g	75.1	437	56.3	42.3	1.4	21.1	2.8

Wild Blueberry Old Fashioned Pie, Wild Blueberry vs Key Lime Cream Pie, Key Lime Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Blueber... Food 1 Food 1 • TABLE TALK PIES, INC. Wild Blueberry Old Fashioned Pie	114g	81.9	281	37.7	14.0	0.9	13.2	2.6
Key Lime Cre... Food 2 Food 2 • ROCKY MOUNTAIN PIES Key Lime Cream Pie	121g	100.0	322	43.8	33.9	—	14.1	5.8

Vanilla Sponge Cake, Vanilla vs Apple Pie, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Spon... Food 1 Food 1 Vanilla Sponge Cake, Vanilla	50g	45.9	440	50.0	30.0	2.0	24.0	4.0
Apple Pie Food 2 Food 2 • THE KROGER CO. Apple Pie	129g	93.6	279	38.0	18.6	0.8	14.0	1.6

Chocolate Cake Square With Chocolate Buttrcreme Icing And Rainbow Sprinkles, Chocolate vs White Cupcakes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ca... Food 1 Food 1 • RICH PRODUCTS CORPORATION Chocolate Cake Square With Chocolate Buttrcreme Icing And Rainbow Sprinkles	85g	94.6	400	60.0	43.5	2.4	16.5	4.7
White Cupcakes Food 2 Food 2 • KIMBERLEY'S BAKESHOPPE White Cupcakes	63g	65.5	429	54.0	44.4	—	22.2	1.6

Strawberry Supreme Cake vs Conversation Hearts Iced Brownies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • NOISEBUSTERS INC. Strawberry Supreme Cake	56g	52.7	304	48.2	30.4	—	10.7	3.6
Conversation... Food 2 Food 2 • MCKEE FOODS CORPORATION Conversation Hearts Iced Brownies	47g	58.1	447	66.0	36.2	2.1	19.2	2.1

10" Chocolate Celebrate Bundt Cake, Chocolate vs Pecan Crumb Top Pie, Three Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10" Chocolat... Food 1 Food 1 • RALEY'S 10" Chocolate Celebrate Bundt Cake, Chocolate	85g	83.7	471	54.1	35.3	2.4	25.9	4.7
Pecan Crumb ... Food 2 Food 2 • KOZLOWSKI FARMS Pecan Crumb Top Pie, Three Berry	138g	100.0	290	48.6	31.2	2.2	10.1	2.2

Vanilla Flavored Creme Filled Cupcakes, Vanilla vs Lofthouse Cookies, Cake Bites, Spice Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • FLOWERS FOODS, INC. Vanilla Flavored Creme Filled Cupcakes	51g	66.9	353	68.6	49.0	2.0	8.0	2.0
Lofthouse Co... Food 2 Food 2 • LOFTHOUSE FOODS Lofthouse Cookies, Cake Bites, Spice Cake	28g	32.8	429	60.7	39.3	—	17.9	3.6

Brownie Collection, Brownie vs Pumpkin Spice Donut Holes, Pumpkin Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brownie Coll... Food 1 Food 1 • TARGET STORES Brownie Collection	25g	26.9	400	60.0	40.0	4.0	20.0	4.0
Pumpkin Spic... Food 2 Food 2 • CASEY'S GENERAL STORES, INC. Pumpkin Spice Donut Holes	52g	57.1	500	59.6	32.7	1.9	26.9	3.9

Plain Jumbo Donuts vs Pumpkin Cake Bites, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plain Jumbo ... Food 1 Food 1 • K & B CO. INC. Plain Jumbo Donuts	57g	38.6	316	36.8	14.0	1.8	17.5	3.5
Pumpkin Cake... Food 2 Food 2 • KINGSTON MARKETING CO Pumpkin Cake Bites	28g	26.9	429	50.0	35.7	—	21.4	3.6

Danish, Strawberry Cheese vs Iced Vanilla Cake With Creamy Filling, Iced Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Danish, Stra... Food 1 Food 1 • HOSTESS BRANDS, LLC Danish, Strawberry Cheese	57g	55.8	386	52.6	26.3	1.8	17.5	5.3
Iced Vanilla... Food 2 Food 2 • HOSTESS BRANDS, LLC Iced Vanilla Cake With Creamy Filling	36g	46.7	389	66.7	52.8	—	13.9	2.8

Cake Crisps, Chocolate vs Sour Cream Doughnut Holes, Sour Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cake Crisps,... Food 1 Food 1 • FLOWERS FOODS, INC. Cake Crisps, Chocolate	57g	64.3	544	63.2	33.3	3.5	31.6	3.5
Sour Cream D... Food 2 Food 2 • KRISPY KREME DOUGHNUT CORPORATION Sour Cream Doughnut Holes	64g	67.3	391	54.7	31.3	—	17.2	6.3

Half Red Velvet vs Two Bite Cinnamon Rolls, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Half Red Velvet Food 1 Food 1 • SCHNUCK MARKETS, INC. Half Red Velvet	71g	69.9	352	50.7	39.4	—	15.5	2.8
Two Bite Cin... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Two Bite Cinnamon Rolls, Cinnamon	57g	56.0	368	52.6	26.3	1.8	15.8	5.3

Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla vs Cherry Cheesecake Baked Pie, Cherry Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • WAL-MART STORES, INC. Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing	85g	100.0	447	65.9	52.9	0.3	20.0	2.4
Cherry Chees... Food 2 Food 2 • TASTY BAKING COMPANY Cherry Cheesecake Baked Pie	113g	92.5	354	45.1	18.6	2.7	17.7	4.4

Tiramisu Cake vs Glazed Old Fashioned Donuts, Glazed Old Fashioned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tiramisu Cake Food 1 Food 1 • NOT A BRANDED ITEM Tiramisu Cake	72g	40.4	306	29.2	18.1	—	19.4	4.2
Glazed Old F... Food 2 Food 2 • TARGET STORES Glazed Old Fashioned Donuts	95g	97.7	432	54.7	31.6	1.1	22.1	4.2

Lemon Meringue Pie vs Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Mering... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Lemon Meringue Pie	136g	97.9	250	38.2	24.3	1.5	9.6	2.9
Cookies 'N C... Food 2 Food 2 • THE KELLOGG COMPANY Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme	30g	42.4	467	73.3	46.7	—	20.0	3.3

Pound Cake, Pumpkin vs Archer Farms, Strawberry Cheese Danish

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pound Cake, ... Food 1 Food 1 • FOOD TOWN STORES INC. Pound Cake, Pumpkin	57g	88.8	316	47.4	26.3	1.8	12.3	3.5
Archer Farms... Food 2 Food 2 • TARGET STORES Archer Farms, Strawberry Cheese Danish	50g	36.5	340	38.0	14.0	—	18.0	6.0

Cotton Candy Flavored Marshmallow Treat, Cotton Candy vs Whoopie Pies, Chocolate Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cotton Candy... Food 1 Food 1 • WAL-MART STORES, INC. Cotton Candy Flavored Marshmallow Treat	43g	62.9	395	74.4	34.9	—	8.1	2.3
Whoopie Pies... Food 2 Food 2 • SHIRLEY'S COOKIE COMPANY Whoopie Pies, Chocolate Mint	113g	100.0	434	57.5	42.5	0.9	22.1	3.5

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